Gina Hossu, BACP
Gina Hossu uses practical, person-centred methods to help people manage stress and stuck patterns.
- Stress & Anxiety
- Relationship issues
- Anger management
- +18 more
About Gina
Gina Hossu uses practical, person-centred methods to help people manage stress and stuck patterns. She draws on Cognitive Behavioural Therapy and other approaches to make therapy straightforward. Gina has 15 years of experience and is a member of the British Association for Counselling and Psychotherapy.
She works with adults on a wide range of concerns and offers sessions in English online. Gina keeps sessions focused and down to earth. She helps people notice unhelpful thoughts and try different behaviours that can change how they feel.
Background and approach
Conversations are collaborative - clients set goals and Gina helps them find steps that fit everyday life. Her work includes helping with anxiety, low mood, grief, trauma and anger. She also supports people dealing with work stress, career changes, addictions and relationship difficulties.
Practical skills for sleeping, eating and coping with life transitions are part of her approach. Gina blends approaches such as Acceptance and Commitment Therapy, Attachment-Based ideas, Client-Centred listening, Emotionally-Focused Therapy and CBT. These tools are used to understand emotions, improve communication and build coping strategies.
She adapts methods to the person rather than following one fixed model. Sessions can take place by video call, phone, live chat or text-based messaging, which some people find easier to fit into busy schedules. Gina accepts international clients and guides people through small, achievable steps toward feeling steadier and more in control.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 381482 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gina works with
Everything Gina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Career difficulties
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Gina lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a collaborative process. Gina will discuss goals and preferences, try methods that feel useful and adjust the work as trust and clarity grow. Together the therapist and client decide which tools to use and when to change direction.
Online formats include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different needs. Video works well for deeper conversations and non-verbal cues. Phone sessions can be lighter on bandwidth and fit into a work break. Live chat or messaging is useful for brief check-ins, journalling between sessions or when someone prefers writing. These options help people fit therapy into busy lives and keep continuity when travel or schedules change.
Frequently asked
What kinds of problems does she address?
She helps with stress, anxiety, depression and trauma as well as relationship and intimacy-related issues. Other areas include grief, addictions, sleep and eating difficulties, parenting concerns and career stress.
What is her therapeutic style?
Her style is practical and collaborative, using conversational, goal-focused work. She combines techniques from CBT, ACT and emotionally-focused approaches to suit each person.
How much experience does she have?
Gina has 15 years of experience working with adults on a wide range of emotional and behavioural concerns. That background shapes her practical approach to problems.
Where is she based and what are her credentials?
She practises in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported for sessions?
Sessions are offered in English. She also accepts international clients who can take part in online formats.
In what formats are sessions offered?
She provides video calls, phone sessions, live chat and text-based messaging so people can choose what fits their routine. Different formats can suit shorter check-ins or longer discussions.
How are fees handled?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time. Exact pricing depends on the person's circumstances.
What should I do to begin?
To start, select the Start Therapy button, complete a short matching questionnaire and then schedule a session according to the therapist's availability. The process guides you through the next steps.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse