Duhan Seherli, BACP
Duhan Seherli helps people facing stress, anxiety, depression and trauma.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +18 more
About Duhan
Duhan Seherli helps people facing stress, anxiety, depression and trauma. He supports those struggling with relationship strains, self-esteem, addictions and grief. He also works with challenges around sleep, eating, career changes and ADHD.
Duhan speaks English and Turkish and practises from the United Kingdom. Duhan creates a calm, non-judgemental space where clients can speak openly about difficult thoughts and feelings. He aims to make the therapy process straightforward and practical.
Background and approach
Sessions focus on what matters most to the person sitting in front of him. He uses several ways of working to suit different needs. Client-centred methods put the person's experience at the heart of sessions.
Cognitive behavioural techniques help people notice unhelpful thinking and try new behaviours. Attachment-based ideas look at patterns that developed in relationships and how they affect current connections. Clients can expect clear conversations about goals and small steps to try between sessions.
Duhan adapts the pace and approach to each person rather than using a one-size-fits-all plan. The work can include reflection, practical exercises and looking at recurring patterns. With five years of professional experience and registration with the British Association for Counselling and Psychotherapy - BACP, Duhan blends understanding with practical support.
He encourages people to take the first step and will help them plan what comes next.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401163 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Duhan works with
Everything Duhan lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Duhan lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy places the person's experience at the centre of the work. The counsellor listens without judgement and helps the person find their own answers, which can be useful for issues like low self-esteem, grief and feeling stuck.
Cognitive behavioural methods look at links between thoughts, feelings and behaviour and offer practical experiments to try between sessions. These tools are often used for anxiety, low mood and sleep problems because they help people test new habits and see real change.
Finding the right approach is part of the journey. Duhan will work together with the person to pick methods that match their goals and preferences. The first few sessions often focus on understanding the problem and agreeing on small steps to try.
Online work is flexible and can fit around busy lives. Video calls are good for face-to-face conversation and non-verbal cues. Phone sessions need less bandwidth and can be easier on difficult days. Live chat or text-based messaging can be used for shorter check-ins or when written reflection helps. Registered or accredited professionals can deliver effective therapy through these formats, providing convenience and continuity of care.
Frequently asked
What kinds of problems does this counsellor work with?
Common concerns include stress, anxiety, depression, trauma and relationship issues, along with self-esteem, addictions and grief.
What is the therapist's style in sessions?
Sessions are calm and non-judgemental with a focus on honest conversation and practical steps. The approach is adapted to each person's needs.
How much clinical experience does he have?
He has five years of professional work experience supporting people with a wide range of mental health and life difficulties.
Where is the therapist based and what are their credentials?
The counsellor is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy - BACP.
Which languages are supported for sessions?
Sessions are offered in English and Turkish to meet the needs of different speakers.
What formats are available for online sessions?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin the process of working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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