Ashleigh Coleman, BACP
Ashleigh Coleman helps people who are struggling with stress, anxiety, depression, grief and relationship concerns.
- Stress & Anxiety
- Relationship issues
- Grief
- +14 more
About Ashleigh
Ashleigh Coleman helps people who are struggling with stress, anxiety, depression, grief and relationship concerns. She also supports those facing parenting pressures, sleep difficulties, anger, low self-esteem and career worries. People come to her for help with life changes, trauma and abuse, ADHD and intimacy-related issues.
Ashleigh is registered with the British Association for Counselling and Psychotherapy, BACP. She has three years of experience and adapts her work to each person's needs.
Background and approach
Sessions focus on what matters most to the individual and on practical ways to move forward. Her style is grounded in client-centred therapy. That means she follows the person's pace and aims to create a respectful space for talking through painful events and confusing feelings.
The therapist listens closely and reflects back what she hears to help people feel understood. Therapy may include looking at past experiences to better understand present patterns. It can also involve learning tools and strategies for coping day-to-day.
Together, Ashleigh and the client set clear goals so sessions stay focused and useful. She works with a wide range of concerns including attachment and abandonment issues, body image, chronic illness and caregiver stress. Ashleigh's approach is warm and straightforward, offering honesty and practical support while people work towards change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406594 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ashleigh works with
Everything Ashleigh lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Paranoia
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ashleigh lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also adapts conversation to the person in front of her, using gentle questions and reflections to help someone clarify what matters most. That way the work can shift between looking at past patterns and building new coping skills for day-to-day life.
Finding the right approach is part of the work together. The therapist will discuss goals, try different ways of working and adjust methods based on what feels helpful. This is a collaborative process where the client's needs, goals and preferences guide decisions.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs. Video calls are useful for face-to-face conversation, phone sessions can fit a break at work or require less bandwidth, and messaging or live chat can be a shorter check-in or an ongoing way to reflect between sessions. These options make therapy more flexible and easier to fit into a busy life.
Frequently asked
What issues does Ashleigh help with?
She supports people experiencing stress, anxiety, depression, grief, relationship and parenting concerns, plus sleeping, anger and self-esteem issues.
How would you describe her therapeutic style?
Her work is client-centred, focusing on listening, reflection and following the person's pace while setting clear goals for therapy.
What is her professional background?
Ashleigh has three years of experience working with adults on a range of mental health and life concerns.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and sessions can be arranged across borders.
Which session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging depending on preference.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should I do to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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