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Antony Stuart, BACP

Online sessions across the UK 10+ years in practice

Antony Stuart is a counsellor who focuses on helping people understand patterns that hold them back.

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About Antony

Antony Stuart is a counsellor who focuses on helping people understand patterns that hold them back. He uses straightforward, caring conversation to tackle anxiety, low self-esteem, relationship problems and grief. Antony offers practical support for parenting stresses, work pressures, addictions and life changes.

He is a BACP counsellor with ten years' experience in therapeutic settings. Antony believes many difficulties make sense when looked at together. He works to identify how past experiences and relationship patterns affect day-to-day feelings and choices.

Background and approach

Sessions aim to help people notice unhelpful cycles and try different ways of responding. His work draws on attachment-based ideas, client-centred listening and cognitive behavioural techniques. That mix helps with emotional wounds, communication struggles and unhelpful thinking.

He also uses emotionally-focused methods and motivational interviewing to support commitment and change. Antony has experience supporting people through trauma, domestic violence, dissociation and complex family dynamics. He also helps with anger, intimacy issues, attention difficulties and body image concerns.

The approach is gentle but practical, focusing on steps that can be used between sessions. People meet Antony to talk through stuck patterns and to build more helpful habits. He encourages small, manageable goals and clear ways to measure progress.

Starting therapy does not require having everything solved first; Antony begins from wherever someone is.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 386864 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Antony works with

Everything Antony lists, in their own terms.

Approaches Antony lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-based work looks at how early relationships shape current patterns. Online sessions use conversation to map these patterns and practise new ways of relating, which can help with relationship worries and attachment issues. Client-centred therapy prioritises being heard and understood; sessions focus on reflective listening and gentle questioning to help people clarify feelings and values. Cognitive behavioural therapy (CBT) offers clear techniques to change unhelpful thinking and behaviour, using short exercises and practical homework that suit video or messaging formats.

Finding the right approach is collaborative. Antony will discuss goals and preferences and adapt methods as therapy progresses. He aims to match techniques to what each person needs, trying different ways until something fits.

Online work can be more flexible than in-person sessions. Video calls allow face-to-face conversation when that is helpful, while phone sessions need less bandwidth and can fit a break at work. Live chat and text-based messaging support shorter check-ins, written reflection and people who prefer typing. These options make it easier to keep continuity and to use therapy alongside busy lives.

Frequently asked

What concerns does Antony commonly address?

He helps people with stress, anxiety, depression and grief along with relationship and family difficulties. Other focuses include parenting strain, addictions, anger and ADHD-related challenges.

What is Antony's therapeutic style?

His style combines calm, client-centred listening with practical techniques from cognitive behavioural work. He aims to understand relational patterns and use emotionally-focused methods where helpful.

How much clinical experience does he have?

Antony has ten years' experience working in a range of therapeutic settings supporting adults and young people. That background informs his practical, relational approach.

What credentials and location should I know about?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Can I work with Antony if I live outside the UK?

Sessions are offered to international clients and are conducted in English.

Which session formats are available?

He provides therapy via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does cost work for sessions?

Fees vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What are the first steps to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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