Annette Isibor, BACP
Annette Isibor helps people manage stress, anxiety, depression and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +12 more
About Annette
Annette Isibor helps people manage stress, anxiety, depression and relationship difficulties. She also supports people dealing with trauma and abuse, low self-esteem, addiction and grief. Her aim is to make talking about hard things feel straightforward and manageable.
Annette uses a blend of approaches to match what each person needs. She draws on cognitive methods to notice and change unhelpful thinking, attachment work to look at relationship patterns, and client-centred listening to make space for the person in front of her.
Background and approach
These methods are chosen to suit the situation rather than to follow one fixed model. She has 21 years of experience working in the United Kingdom and holds BACP registration. That background means she has supported many people through common and complex concerns.
Sessions focus on practical steps as well as understanding where difficulties began. Annette adapts the pace and focus to what feels right for each person. Some people start with short-term goals like improving sleep or reducing panic, while others explore deeper patterns such as attachment or repeated relationship problems.
Work may include coping strategies, communication practice, and looking at past experiences that still cause pain. Her style is respectful and down-to-earth. She aims to make sessions feel like a calm place to sort things out and try new ways of coping.
If you want to try online therapy with a clinician experienced in relationship and trauma-related concerns, Annette may be a good match.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 73305 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Annette works with
Everything Annette lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Annette lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on Attachment-Based Therapy to look at how early relationship patterns affect current connections. This approach helps people who struggle with trust, communication and recurring relationship problems to recognise patterns and try different ways of relating.
Finding the right approach is part of the work. Annette will discuss options with each person and agree on a plan that fits their goals and preferences. That collaborative process means methods can change as needs shift over time.
Online sessions can be held by video call, phone, live chat or text-based messaging. Video calls are good for face-to-face conversation and using visual tools. Phone sessions suit people who need a simpler setup or have limited bandwidth. Live chat and messaging can work for brief check-ins, written reflections or flexible contact around a busy schedule. These options make therapy easier to fit into daily life and allow people to use the format that suits them best.
Frequently asked
What kinds of problems does she help with?
Annette works with stress, anxiety, depression, trauma and abuse, relationship issues, self-esteem, addictions, grief and a wide range of related concerns.
What is her therapeutic style like?
She combines practical cognitive techniques with attachment-focused and client-centred work. The sessions are down-to-earth and tailored to each person's needs.
How much experience does she have?
She has 21 years of professional experience working in the United Kingdom supporting people with common and complex difficulties.
What credentials and region are associated with her practice?
She is registered with the BACP and works from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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