Anna Channon, BACP
Anna Channon is a relational counsellor with four years of client experience and a degree in Psychotherapeutic Counselling.
About Anna
Anna Channon is a relational counsellor with four years of client experience and a degree in Psychotherapeutic Counselling. She works with people who feel disconnected from themselves and their bodies. She often supports those who have experienced acute or low-level trauma and want time to understand themselves and make changes.
Her approach draws on attachment-based and psychodynamic ideas alongside client-centred and trauma-focused work. Sessions are conversational and grounded in what the person brings.
Background and approach
Anna explains things plainly and uses everyday language so people can follow the process. She often brings breath work, gentle movement, nature and creativity into sessions. No artistic skill is needed - these activities are used to help people connect with physical sensations and feelings.
Many clients find this helps when talking alone feels difficult. Anna has experience supporting grief, bereavement and loss, anxiety, depression, stress, sexual abuse, and life changes. She also focuses on issues such as body image, attachment and abandonment, caregiver stress, chronic illness and pain, fertility and family of origin concerns.
Sessions are offered in English and she accepts international clients. Practical details such as session format and scheduling are discussed when someone begins, and she is open to answering initial questions before work starts.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398612 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Anna works with
Everything Anna lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Relationship issues
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Anna lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy places the person at the heart of the work and relies on listening, empathy and collaboration. In this way the counsellor follows the person’s pace and priorities, which suits worries like anxiety, low self-esteem and coping with life changes.
Finding the right approach is part of the journey. Anna will talk with each person about what feels most helpful and adapt methods to fit their aims and comfort. That collaborative process helps shape a plan for short or longer-term work.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for face-to-face conversation and visual cues, phone calls can be simpler when bandwidth is limited, live chat suits shorter check-ins and messaging allows flexible, ongoing contact. These options make it easier to fit sessions around work, caregiving or travel while keeping therapy practical and accessible.
Frequently asked
What concerns does she help with?
She supports people with stress, anxiety, depression, grief, trauma and abuse, and self-esteem and relationship issues. Additional areas include eating and sleeping difficulties, parenting pressures, career changes and coping with life transitions.
What is her counselling style like?
Her style is relational and client-centred with an emphasis on gentle exploration. She uses conversational work alongside breath, movement and creative exercises to help access feelings.
What experience does she bring?
She has been working with clients since 2020 and has four years of direct experience following her degree in Psychotherapeutic Counselling.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, noted as BACP, and practices in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and circumstances.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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