Akvile Constantinou, BACP, NCPS
Akvile Constantinou offers calm, practical support for people facing stress, anxiety, low self‑esteem and other painful issues.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +11 more
About Akvile
Akvile Constantinou offers calm, practical support for people facing stress, anxiety, low self‑esteem and other painful issues. She writes in plain language and aims to make sessions easy to follow. Akvile works in English and Lithuanian and practises from the United Kingdom.
Her professional credentials include BACP and NCPS. Akvile brings five years of counselling experience to her sessions. She listens without judgement and helps people make sense of difficult feelings.
Background and approach
Conversations focus on small, practical steps to feel steadier and more able to cope with daily life. Her approach is flexible and shaped around each person. Akvile draws on methods such as acceptance and commitment work, attachment‑based ideas and cognitive strategies.
Sessions often include reflection, simple exercises and clear goals people can try between meetings. She has supported people dealing with depression, grief, trauma and abuse, relationship and parenting worries, career stress and compassion fatigue. Additional concerns she addresses include body image, communication problems, commitment and control issues, and coping with change and loss.
People who prefer different ways of meeting can choose video calls, phone sessions, live chat or text‑based messaging. Therapy subscriptions can be cancelled at any time, and session cost varies with location and therapist availability. To begin, select the Start Therapy button and complete a short matching questionnaire to schedule sessions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391451 | June 2026 |
| NCPS | NCS22-01703 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Akvile works with
Everything Akvile lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Akvile lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Akvile will talk with each person about their needs, goals and what feels right to them. Together they decide whether to emphasise acceptance exercises, attachment exploration or cognitive strategies, and the plan can change as therapy progresses.
Online sessions are offered by video calls, phone, live chat or text messaging to suit different needs. Video calls are good for face‑to‑face conversation and visual cues. Phone sessions can work when bandwidth is limited or for a simpler check‑in. Live chat or messaging can be useful for brief support, flexible check‑ins or when writing things out feels easier. These options make it simpler to fit therapy into busy lives and across different locations.
Frequently asked
What concerns does Akvile work with?
She helps people manage stress, anxiety, depression, grief and trauma, and addresses relationship and parenting worries among other issues.
How would you describe her way of working?
Her style is collaborative and non‑judgemental, focusing on conversation, reflection and practical steps to help people feel steadier in daily life.
What experience does she have?
Akvile has five years of counselling experience supporting people with a wide range of psychological difficulties and has worked on mental health projects for marginalised communities.
What credentials and location are listed?
Her listed credentials are BACP and NCPS, and she practises from the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Lithuanian, and she can work with international clients.
What session formats are available?
People can meet by video call, by phone, through live chat or via text‑based messaging depending on preference.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Update or remove this listing
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