Zaid Kazi, BACP
Zaid Kazi welcomes people who feel stuck, overwhelmed or worn down by life.
- Stress & Anxiety
- Addictions
- Relationship issues
- +17 more
About Zaid
Zaid Kazi welcomes people who feel stuck, overwhelmed or worn down by life. He aims to create a calm, non-judgemental space where clients can talk through problems at their own pace. Zaid introduces straightforward ways to make day-to-day life easier and steadier.
Zaid is a BACP registered counsellor. BACP stands for the British Association for Counselling and Psychotherapy. He has five years of experience supporting people with stress, anxiety and depression.
Background and approach
He also helps those coping with grief, addiction and major life changes. His work often focuses on relationships, self-esteem and intimacy-related issues. He also offers support around sleep, eating, anger and career worries.
Additional areas include attachment and abandonment issues, codependency, and recovery from domestic violence or substance problems. Zaid blends person-centred listening with practical methods such as cognitive behavioural ideas and mindfulness. He uses solution-focused and trauma-aware ways of working when they fit the situation.
Sessions are aimed at helping people notice patterns, try small changes and build on what already works for them. He offers sessions in English, Hindi and Urdu. Therapy is provided online by video call, phone, live chat or text messaging.
To begin, people complete a short matching questionnaire and then schedule sessions based on the therapist's availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404922 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Zaid works with
Everything Zaid lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Young adult issues
Approaches Zaid lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions. It helps people spot unhelpful thinking patterns and try small behavioural experiments to reduce anxiety, low mood or unhelpful habits.
Mindfulness Therapy teaches simple attention and breathing practices to reduce rumination and improve focus. It can be useful for stress, sleeping problems and emotional overwhelm.
Finding the right approach is part of the work together. The therapist will talk with clients about their needs, goals and preferences and agree a plan that feels useful. This is a collaborative process and can change as progress is made.
Online therapy offers practical benefits. Video calls let people use visual connection for deeper conversation. Phone sessions need less bandwidth and can be easier for brief check-ins. Live chat and text-based messaging suit shorter exchanges or those who prefer typing. These options make booking more flexible and help therapy fit around work, family and everyday life.
Frequently asked
What concerns does Zaid commonly help with?
He works with stress, anxiety, depression and addiction, plus relationship and self-esteem issues. There is also support for grief, trauma, intimacy and sleep or eating difficulties.
What is his general therapeutic style?
His approach is person-centred with practical elements. He combines attentive listening with cognitive behavioural ideas, mindfulness and solution-focused steps.
How much experience does he have?
He has five years of experience working with diverse clients on a range of emotional and behavioural concerns.
What credentials and location are listed?
He is BACP registered, which stands for the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English, Hindi and Urdu.
How are therapy sessions delivered?
Sessions are run by video call, phone, live chat or text-based messaging depending on the client's preference.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse