Wellington Cesar Assis Bueno, BACP
Wellington Cesar Assis Bueno uses a blend of human-centred and emotion-focused approaches to help people facing stress, anxiety, trauma, relationship and identity concerns.
About Wellington
Wellington Cesar Assis Bueno uses a blend of human-centred and emotion-focused approaches to help people facing stress, anxiety, trauma, relationship and identity concerns. He works in English and Portuguese and brings nine years of counselling experience to his practice. Wellington aims to make therapy direct and practical so people can feel clearer and more able to cope.
He trained in therapeutic counselling and holds a Level 4 Diploma in Therapeutic Counselling, awarded in 2015 by CPCAB.
Background and approach
He has worked in independent practice and completed placements at The Awareness Centre, NHS surgeries and a drug and alcohol service in Deptford, London. Across his work he has accumulated more than 3,000 hours of client contact. Wellington draws on Acceptance and Commitment Therapy, Attachment-Based approaches, Client-Centred therapy, Emotionally-Focused Therapy and Mindfulness.
He adapts these methods to match what each person brings to the room. The result is a tailored plan that addresses immediate problems and longer term patterns. People can expect a straightforward way of working: identify the issues that cause suffering, set clear goals, and aim for practical change.
He describes therapy as a collaborative process where the client sets the pace and the therapist offers steady, non-judgemental support. Wellington is a member of the British Association for Counselling and Psychotherapy (BACP) and follows their Ethical Framework for the Counselling Professions. He offers sessions online in multiple formats and speaks both English and Portuguese.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 180210 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Wellington works with
Everything Wellington lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Young adult issues
Approaches Wellington lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current behaviour and emotional responses. It is useful for people dealing with abandonment, attachment issues, commitment problems and difficulties with intimacy.
Wellington treats therapy as a collaborative process. He will work with each person to figure out which approaches fit their goals and preferences. Together they choose methods and set goals so sessions feel purposeful and centred on the client's needs.
Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video calls are good for a full conversation with face-to-face interaction. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and messaging suit shorter check-ins or people who prefer writing over speaking. These options make it easier to fit therapy around work, family life and travel while keeping the focus on progress and continuity of care.
Frequently asked
What concerns does Wellington commonly help with?
He helps people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addiction concerns, self-esteem and body image, plus grief and career stress.
What is his therapeutic style like?
He combines emotion-focused and client-centred work with mindfulness and acceptance-based techniques to create a direct, practical approach tailored to each person.
How much experience does he have?
He has worked in counselling for nine years and has more than 3,000 hours of client contact from independent practice and earlier placements.
What are his credentials and where is he based?
He holds a Level 4 Diploma in Therapeutic Counselling (CPCAB) and is a member of the British Association for Counselling and Psychotherapy. He is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Portuguese.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging for online work.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time; exact costs vary with location and therapist availability.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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