Tracey Marsh, NCPS
Tracey Marsh welcomes people who are feeling overwhelmed by stress, anxiety, low mood or life changes.
About Tracey
Tracey Marsh welcomes people who are feeling overwhelmed by stress, anxiety, low mood or life changes. She is an integrative counsellor who offers straightforward, empathetic support for those coping with trauma, self-esteem struggles and everyday pressures. Tracey uses practical conversation and gentle guidance to help people make sense of what they are feeling and find clearer steps forward.
She works in the United Kingdom and has five years of counselling experience.
Background and approach
Her practice focuses on common concerns such as depression, coping with life changes and anxiety, alongside related issues like attachment, abandonment and body image. Tracey also helps people managing chronic pain, illness or caregiver stress and those dealing with divorce and separation. Tracey draws on more than one therapeutic way of working to match what each person needs.
She uses Emotionally-Focused Therapy to look at emotional patterns and relationships, and Eye Movement Desensitization and Reprocessing for people impacted by traumatic memories. Sessions emphasise practical tools and clearer understanding rather than jargon. Her approach is respectful and non-judgemental.
Sessions aim to create a steady space for talking things through and trying new ways of coping. Tracey encourages small, manageable goals so progress feels realistic. If someone is unsure how to begin, Tracey can explain what to expect and help plan the next steps.
The focus is on making therapy useful for daily life and helping people regain a stronger sense of direction.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-04946 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tracey works with
Everything Tracey lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tracey lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Eye Movement Desensitization and Reprocessing (EMDR) is a method used to reduce the intensity of distressing memories. It involves guided attention tasks while the person recalls a troubling memory, which can make the memory feel less overwhelming. EMDR is often used when past trauma or abuse continues to affect day-to-day life.
Finding the right approach is part of the work. Tracey will talk with each person about their goals, history and preferences and then suggest approaches that fit. Decisions are made together so the plan reflects what the client feels ready for.
Online sessions make it easier to fit therapy around life commitments. Video calls offer face-to-face conversation from anywhere with a suitable connection. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer typing or want regular brief contact between sessions. These options aim to give flexibility while keeping the therapeutic focus on progress and practical change.
Frequently asked
What issues does Tracey commonly help with?
She helps with stress, anxiety, trauma and abuse, self esteem, depression and coping with life changes, plus related concerns such as attachment, abandonment and body image.
What is Tracey’s therapeutic style?
Her style is integrative and straightforward, focusing on practical conversation and emotional work to help people understand patterns and try new coping strategies.
How much experience does she have?
Tracey has five years of counselling experience working with a range of emotional and life concerns.
What credentials and location are listed?
She holds NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be conducted by video call, phone, live chat or text-based messaging.
How are costs handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I start working with Tracey?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.
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