Tina Elliston, NCPS
Tina Elliston offers a practical, person-focused style of counselling and coaching.
- Stress & Anxiety
- Grief
- Parenting issues
- +14 more
About Tina
Tina Elliston offers a practical, person-focused style of counselling and coaching. She uses approaches that help people set clear goals and take small steps, and she keeps her caseload small to focus on individual needs. Tina works at a steady pace and checks in between sessions to support progress.
Tina draws on client-centred methods and cognitive behavioural ideas to help people manage anxiety, depression and stress. She also uses mindfulness and narrative techniques to help people notice patterns and try different responses.
Background and approach
Sessions include short tasks such as worksheets or reading to build skills between meetings. Her background began in nursing and midwifery, which informs her work with fertility challenges, pregnancy loss and birth trauma. She has experience supporting people through bereavement and loss, and she is completing further training in infant loss and fertility support.
This clinical background shapes a practical, compassionate approach. Tina has five years' experience as a counsellor and psychotherapist and holds NCPS. She has completed diplomas and additional training in areas such as ADHD, autism, attachment, bereavement, bipolar and relationship work.
That range helps when people bring complex or overlapping concerns. Sessions are offered in English and can be arranged as video calls, phone sessions, live chat or text-based messaging. International clients are accepted and the service uses a subscription model that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-05632 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tina works with
Everything Tina lists, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Bipolar disorder
- ADHD
- Relationship issues
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tina lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a collaborative process. Tina will discuss options with each client and adapt techniques to match needs, goals and preferences. Together they decide which methods to try and check progress as therapy continues.
Online therapy offers practical benefits such as easier scheduling and more flexibility. Video calls allow face-to-face work when that is important. Phone sessions or audio-only calls can be shorter check-ins or suit times with lower bandwidth. Live chat and text-based messaging work well for brief check-ins, ongoing coaching notes or when someone prefers written conversation. These formats make it easier to fit sessions around work, family or travel and help people access therapy from different locations.
Frequently asked
What kinds of problems does this counsellor help with?
Tina works with a wide range of concerns including stress, anxiety, grief, depression, relationship and intimacy issues, parenting challenges, sleep problems, anger, self-esteem, career questions and coping with life changes. She also focuses on topics such as adoption and foster care, chronic illness, caregiving stress and body image.
What style of therapy can I expect in sessions?
Sessions are practical and collaborative, using client-centred counselling alongside cognitive behavioural techniques, mindfulness and narrative approaches. Work often includes short between-session tasks like worksheets and readings to build everyday skills.
How much experience does the counsellor have?
Tina has five years of experience working as a counsellor and psychotherapist. Her earlier career in nursing and midwifery also informs her clinical perspective and work with health related concerns.
What credentials and location are listed for this counsellor?
She holds NCPS and practises from the United Kingdom. The NCPS credential is listed as provided in her profile.
Which languages and international arrangements are supported?
Sessions are offered in English and international clients are accepted.
In what formats are sessions available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
What steps do I take to begin working with this counsellor?
To start, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
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