Registration on file

Syed Ali, BACP

Online sessions across the UK 11+ years in practice

Syed Ali is a counsellor with 11 years of professional experience in the United Kingdom.

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About Syed

Syed Ali is a counsellor with 11 years of professional experience in the United Kingdom. He encourages people to tell their story and uses a strengths-based, respectful way of working. He frames the first step as a courageous move toward change and offers steady support during that process.

He helps people with a wide range of concerns, including stress, anxiety, addictions, trauma and abuse, grief and loss, and mood conditions such as bipolar and depression.

Background and approach

He also addresses relationship difficulties, intimacy-related worries, issues around parenting and family dynamics, and concerns about self-esteem and anger. Syed has additional focus areas such as attachment issues, ADHD, autism and Asperger Syndrome, body image and eating difficulties, caregiver stress, and problems that follow disaster or major life change.

He is comfortable talking about career strain, compassion fatigue and the long-term effects of dissociation or abandonment. His approach draws on several recognised therapies so sessions can be practical and tailored. He aims to make sessions clear and down to earth, with space to reflect and try new ways of coping.

People who prefer a collaborative, straightforward style often find this approach helpful. Sessions are available in English and he accepts international clients. The pathway to begin is intentional and simple, with an initial matching step followed by scheduling to suit each client.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 98462 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Syed works with

Everything Syed lists, in their own terms.

Approaches Syed lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on actions that matter to them. It is often used for anxiety, stress and stuck patterns that get in the way of living fully. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and gives simple, structured strategies to manage symptoms like low mood, anxiety and sleep problems. Attachment-Based Therapy focuses on how early relationships shape how people relate now and can help with trust, intimacy and repeated relationship difficulties.

Finding the right approach is a shared task. The therapist will discuss each person's goals and preferences and suggest ways of working that fit. Over a few sessions they adjust methods so that therapy feels relevant and useful to the individual's situation.

Online sessions can take place by video call, phone, live chat or text messaging, which offers practical flexibility. Video is useful for deeper conversations and reading non-verbal cues, phone sessions work well when bandwidth is limited, live chat can suit brief check-ins, and text messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, childcare and travel, while still allowing regular contact with a registered or accredited professional.

Frequently asked

What kinds of difficulties does he help with?

He supports people facing stress, anxiety, addictions, trauma and abuse, and grief. He also works with depression, bipolar, sleep and eating difficulties, and relationship or intimacy-related concerns.

How would you describe his therapeutic style?

Sessions are collaborative and practical, focusing on strengths and small, achievable steps. He aims for clear conversation and tools people can use between sessions.

How much experience does he have?

He has 11 years of professional experience working with a range of mental health and wellbeing concerns.

What credential does he hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.

Can I work with him if I live outside the UK?

Sessions are offered to international clients and he conducts work with people outside the United Kingdom.

Which session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.

What do I need to do to begin?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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