Registration on file

Sharon Facey, BACP

Online sessions across the UK 12+ years in practice

Sharon Facey offers an empathetic, client-centred approach to counselling.

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About Sharon

Sharon Facey offers an empathetic, client-centred approach to counselling. She uses listening and practical conversation to help people untangle stress, anxiety, trauma and relationship concerns. Sharon is a member of the British Association for Counsellors and Psychotherapists - BACP.

With 12 years of practice, she draws on a mix of approaches to suit each person. Sessions can focus on short-term goals or longer work depending on what is needed. Common concerns she addresses include depression, self-esteem, grief, intimacy-related issues, parenting stress, ADHD, and compassion fatigue.

Background and approach

She brings extensive experience supporting women and girls affected by domestic and sexual violence and those coping with childhood sexual abuse. That background informs a sensitive way of working with trauma, dissociation and issues that grow from past harm. Sharon combines client-centred listening with Cognitive Behavioural Therapy and psychodynamic ideas.

She also uses solution-focused and trauma-focused ways of working when helpful. The mix is used as practical tools to help people make changes and manage difficult feelings. Sessions often look at relationships, communication problems, commitment and attachment issues, and life transitions such as divorce or loss.

Sharon also helps people struggling with chronic illness, caregiver stress, career challenges and blended family concerns. Conversations aim to be plain, direct and rooted in each person’s life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 215418 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Sharon works with

Everything Sharon lists, in their own terms.

Approaches Sharon lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-centred therapy focuses on listening, reflecting and helping people find their own solutions; online sessions let that process continue through conversation and support for everyday problems like stress, relationships and self-esteem. Cognitive Behavioural Therapy concentrates on linking thoughts, feelings and behaviours and finding practical steps to change patterns; it works well online for setting goals, homework and tracking progress between sessions. Trauma-focused therapy emphasises safety, pacing and processing distressing memories or reactions, and can be adapted online with careful planning and step-by-step support. Finding the right approach is part of the work. Sharon will discuss goals, preferences and what feels manageable, then recommend a way forward together. That collaborative decision means methods can be adjusted as therapy progresses so the work stays relevant and realistic. Online formats offer practical benefits. Video calls let people see facial expression and tone for deeper conversation. Phone sessions can be easier when less bandwidth is available or for shorter check-ins. Live chat and text-based messaging suit quick reflections, ongoing coaching moments or when writing feels more comfortable. These options make therapy more flexible around work, caring responsibilities and day-to-day life while keeping focus on achievable change and steady support.

Frequently asked

What kinds of problems does Sharon help with?

She works with anxiety, stress, depression, trauma and abuse, and intimacy-related issues, among other concerns such as grief, parenting strain, ADHD and career worries.

What is Sharon's therapeutic style?

She works in a client-centred way and adapts methods including Cognitive Behavioural Therapy, psychodynamic ideas, solution-focused techniques and trauma-focused approaches to fit each person.

How much experience does she have?

Sharon has 12 years of experience working in counselling and related practice, including long-term involvement supporting women and girls affected by domestic and sexual violence.

Where is Sharon based and what credentials does she hold?

She practises in the United Kingdom and is a member of BACP, the British Association for Counsellors and Psychotherapists.

In which languages can sessions be held?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Sharon offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with Sharon?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.

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