Ryan Lunn, BACP
Ryan Lunn uses relational and person-centred approaches to help people manage stress, anxiety, grief and relationship problems.
- Stress & Anxiety
- LGBT
- Relationship issues
- +10 more
About Ryan
Ryan Lunn uses relational and person-centred approaches to help people manage stress, anxiety, grief and relationship problems. He is a BACP therapist with three years of experience. Ryan writes plainly and listens closely so people feel heard from the first session.
He works with clients dealing with bereavement and loss, plus the many ways anxiety and stress show up. He also supports people with LGBT concerns, eating and body image issues, low self-esteem and major life changes.
Background and approach
Career worries and work-related strain are also common topics in his practice. Ryan draws on Attachment-Based Therapy and Emotionally-Focused Therapy to look at how past relationships shape current feelings and behaviour. He combines this with Cognitive Behavioural Therapy to help people spot unhelpful thinking and try different responses in daily life.
Mindfulness techniques are used to build simple grounding and attention skills. Sessions are led by the client’s concerns and pace. Ryan aims to create a calm, non-judgemental space where feelings can be named and practical steps planned.
He explains ideas in everyday language and works collaboratively to set goals that feel achievable. Ryan trained in Contemporary Relational Counselling and is registered with the British Association for Counselling and Psychotherapy, BACP. He offers sessions online by video, phone, live chat or text messaging for people located in the United Kingdom.
If someone wants to begin, they can use the platform’s Start Therapy button and complete a short matching questionnaire to find a suitable time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408981 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ryan works with
Everything Ryan lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Depression
- Family conflicts
- Trauma and abuse
- Eating disorders
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Ryan lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy prioritises the person's own perspective. The counsellor listens without judgement and follows the client's lead, helping them name feelings and decide what matters most. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers clear exercises to test and shift unhelpful patterns.
Finding the right approach is part of the work. The therapist will discuss options and adapt methods to what the person needs and prefers. Decisions about focus, pace and techniques are made together so sessions feel relevant and doable.
Online therapy here uses video calls, phone sessions, live chat or text-based messaging to fit different lives. Video works well when visual connection helps the conversation. Phone sessions use less bandwidth and can be easier during a short break. Live chat and messaging suit people who prefer writing or want brief check-ins between sessions. These options aim to make therapy more flexible and easier to keep up with regular meetings.
Frequently asked
What concerns can this counsellor help with?
Areas include stress, anxiety, grief, depression, relationship difficulties, LGBT related concerns, self-esteem, eating and body image issues, ADHD and coping with life changes.
What style of therapy does he use?
He uses Attachment-Based, Client-Centred and Cognitive Behavioural Therapy alongside Emotionally-Focused and Mindfulness approaches to match different needs.
How much clinical experience does he have?
He has three years of experience working with individuals on a range of emotional and relational issues.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He provides video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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