Rebecca Nia, BACP
Rebecca Nia is a UK-based counsellor who works in an integrative way.
About Rebecca
Rebecca Nia is a UK-based counsellor who works in an integrative way. She holds BACP accreditation and has five years of practice supporting people through hard times. Rebecca aims to make sessions informal and collaborative so clients can talk through what matters to them.
She draws on humanistic principles alongside other approaches to tailor sessions to each person. That means using practical tools and talking through feelings, thoughts and patterns together.
Background and approach
Sessions are interactive - Rebecca helps clients uncover insights and decide on small, achievable steps. Rebecca has particular experience helping people with anxiety and stress, trauma and grief, chronic pain, phobias, and issues that affect work and relationships. She also supports people dealing with low self-esteem, addiction concerns, sleep and eating difficulties, and career strain.
Rebecca is open to helping people with identity and intimacy-related worries, including LGBT concerns and relationship challenges. Her style is warm, informal and non-judgemental. She places value on a genuine human connection and on creating a space where people feel heard.
Practical exercises, reflective conversation and grounding techniques are used as needed to help clients manage overwhelming feelings. Rebecca accepts clients in the United Kingdom and internationally, and offers sessions by video call, phone, live chat or text messaging. To begin, a short matching questionnaire is completed and appointments are scheduled from there according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 375145 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Rebecca will discuss different methods with each client and choose what fits their needs, goals and preferences. The process is collaborative and she adapts techniques as progress and circumstances change.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when that helps, phone sessions can be used when internet bandwidth is limited, live chat suits brief check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, travel or caring responsibilities and to continue work when in different locations.
Frequently asked
What problems can Rebecca help with?
She supports people with stress, anxiety, trauma and abuse, grief, self-esteem and coping with life changes, among other concerns listed in her profile.
What is her therapeutic style like?
Sessions are collaborative and interactive with a warm, informal tone. She uses practical tools and conversation to help people notice patterns and try new ways of coping.
How much clinical experience does she have?
Rebecca has five years of experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes. Sessions are available to international clients and are conducted in English.
Which session formats are offered?
Rebecca offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start therapy with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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