Find a counsellor
Registration on file

Precious Carrington-Gomes, BACP

Online sessions across the UK 15+ years in practice

Precious Carrington-Gomes is a counsellor based in the United Kingdom with 15 years of experience supporting people through difficult times.

Book with Precious online

About Precious

Precious Carrington-Gomes is a counsellor based in the United Kingdom with 15 years of experience supporting people through difficult times. She holds BACP registration, and she focuses on practical ways to reduce stress and manage anxiety. She speaks English and works with adults who want steady, thoughtful support.

Precious aims to make sessions straightforward and approachable. She listens without judging and helps clients name what matters most to them. Conversations are calm and focused, and she uses clear tools to tackle low mood, confidence issues and anger.

Background and approach

Her practice also addresses relationship concerns, trauma and abuse, intimacy-related issues and the strain of caring for others. She can help with parenting pressures, coping with life changes and compassion fatigue. Additional areas of focus include attachment concerns, adoption and foster care issues, and long-term health or caregiving stress.

Precious draws on a mix of methods rather than a single formula. She uses client-centred work to follow each person’s pace, cognitive behavioural approaches for thinking and behaviour patterns, and mindfulness to build present-moment skills. Motivational interviewing and psychodynamic ideas inform how she explores motivation and past influences.

Sessions are offered online by a registered professional. International clients may be supported. Starting therapy involves a short matching questionnaire and then scheduling a time that fits the client’s calendar.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 113185 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Precious works with

Everything Precious lists, in their own terms.

Approaches Precious lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Precious uses client-centred work to follow each person's pace and priorities, helping clients feel heard and steering sessions around what matters most. Cognitive behavioural therapy focuses on spotting unhelpful thinking and trying small changes in behaviour to reduce anxiety or low mood. Mindfulness therapy teaches simple attention and breathing practices to manage stress and ground difficult feelings.

Choosing the right approach is a collaborative process. Precious will discuss goals and preferences with each person and tailor methods as the relationship develops, checking in and adjusting the plan over time so it fits the client's needs.

Online sessions are offered by a registered professional and can be done via video calls, phone, live chat or text messaging. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and messaging supports flexible, ongoing contact between sessions.

Frequently asked

What concerns does she commonly help with?

She supports people with stress, anxiety, depression, relationship and anger issues, plus self-esteem and trauma-related difficulties.

What is her therapeutic style like?

She offers a calm, practical approach that follows the client's pace and uses clear tools to address moods, thoughts and behaviour.

How much experience does she have?

She has 15 years working in health and wellbeing roles and experience supporting a wide range of emotional and life challenges.

What credentials and location are listed?

She is registered with the BACP and is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are accepted.

In what session formats does she work?

She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse
View profile

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief
View profile

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse
View profile