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Phillippa Stacy, BACP

Online sessions across the UK 9+ years in practice

Phillippa Stacy specialises in helping people manage stress, anxiety, depression, grief and relationship difficulties.

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About Phillippa

Phillippa Stacy specialises in helping people manage stress, anxiety, depression, grief and relationship difficulties. She also supports those facing addiction, anger, intimacy-related issues, eating and sleeping problems, and career or life-change challenges. Phillippa works with concerns such as bipolar mood swings, compassion fatigue, and coping with chronic pain or illness.

Pillippa draws on nine years of clinical experience and is a Registered Member of the BACP, which she holds as BACP.

Background and approach

Her style is straightforward and warm. She aims to create a calm space where people can talk through what feels stuck and explore practical ways to move forward. Her practice blends person-centred listening with evidence-informed approaches.

Phillippa uses methods that help people notice patterns, test new responses, and build skills for day-to-day life. Sessions tend to focus on clear goals and small, achievable changes. Phillippa also brings personal lived experience of a long-term degenerative autoimmune condition.

That background gives her an informed perspective on chronic illness, caregiving stress and end-of-life concerns. She uses that insight to be compassionate while still being direct when needed. People who work with her can expect an honest, non-judgemental approach.

Phillippa encourages self-agency and practical steps that fit each person’s situation. Her aim is to help people rewrite unhelpful patterns and regain a clearer sense of choice and direction.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 374878 April 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Phillippa works with

Everything Phillippa lists, in their own terms.

Approaches Phillippa lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings and commit to actions that reflect their values. It is useful for anxiety, low motivation and coping with life transitions. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and communication, helping people understand and change unhelpful attachment habits.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences and what has or hasn’t helped before. Together they choose or adapt methods so sessions feel relevant and realistic for everyday life.

Online sessions are offered by video calls, phone, live chat or text messaging to suit different needs. Video is useful for more in-depth conversations, phone calls can be easier when bandwidth is limited, and messaging lets people check in between sessions or use a shorter format. These options make therapy more flexible and help fit support around work, family and health commitments.

Frequently asked

What concerns does Phillippa commonly help with?

She helps with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, anger and self-esteem. Additional focus areas include chronic illness, caregiver stress, body image and isolation.

What is her therapeutic style like?

The approach is warm and direct, with person-centred listening and clear, practical steps. Sessions aim to unravel patterns and build small skills that fit day-to-day life.

How much clinical experience does she have?

Pillippa has nine years of experience working in therapeutic roles. That time includes work with a wide range of emotional and psychological concerns.

What professional credential does she hold and where is she based?

She is a BACP Therapist and a Registered Member of the BACP. Her practice is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

Sessions can be conducted via video calls, phone sessions, live chat or text-based messaging. Multiple formats let people choose what fits their routines best.

How does the subscription and cost model work?

Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. Pricing reflects the chosen session format and subscription plan.

How do I begin the process of working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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