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Nicola Jameson, BACP, NCPS

Online sessions across the UK 8+ years in practice

Nicola Jameson is a counsellor and psychotherapist working in the United Kingdom.

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About Nicola

Nicola Jameson is a counsellor and psychotherapist working in the United Kingdom. She holds BACP and NCPS credentials and brings eight years of practice to her work. Nicola focuses on helping people manage anxiety, depression and relationship struggles.

She also supports those dealing with trauma, grief and addiction concerns. Nicola keeps sessions straightforward and person-centred. She listens first and asks questions to understand what matters most to each person.

From there she tailors a plan that fits the individual's situation and goals rather than using a one-size-fits-all model.

Background and approach

Her approach draws on attachment-based ideas and cognitive behavioural tools to address thoughts, feelings and patterns that keep people stuck. Emotion-focused and dialectical techniques are used when emotions or relationship dynamics feel overwhelming. These methods are explained in plain language and practised at a comfortable pace.

Nicola regularly works with common life stresses such as career change, sleep or eating difficulties, and coping with major change. She also supports people facing abandonment issues, codependency, or challenges linked to illness and ageing. Sessions aim to build practical skills alongside clearer understanding.

Nicola offers a calm, respectful space and encourages small steps forward. She helps clients develop coping strategies, improve self-esteem and rebuild trust in themselves. If someone needs a steady, collaborative counsellor, Nicola helps them find direction and hope.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 384619 April 2025
NCPS NCPS1032 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Nicola works with

Everything Nicola lists, in their own terms.

Approaches Nicola lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-based work looks at how early bonds affect current relationships and emotional responses; online sessions explore those patterns through reflective conversation and practical exercises to help people feel more supported in relationships. Cognitive Behavioural Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviours; online CBT uses structured tasks, thought records and action plans that people can practise between sessions.

Deciding which approach to use is part of the first conversations. Nicola will collaborate with each person to choose methods that match their goals, needs and preferences. She adapts tools and pacing as trust builds and priorities become clearer.

Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face interaction when visual cues matter. Phone sessions can work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit shorter updates, reflection between sessions or when someone prefers writing to talking.

Frequently asked

What concerns does Nicola help with?

She supports people with anxiety, depression, relationship issues, trauma and abuse, grief, self-esteem and addictions among other concerns.

What is Nicola's approach in sessions?

She uses a person-centred way of working and draws on attachment-based, cognitive behavioural and emotion-focused ideas to help people change unhelpful patterns.

How much clinical experience does she have?

Nicola has eight years of professional experience working as a counsellor and psychotherapist in the UK.

What qualifications does she hold and where is she based?

She is listed with BACP and NCPS and practises in the United Kingdom.

Can I book sessions in a language other than English?

Sessions are offered in English.

Which session formats does Nicola offer?

She works via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Sessions are provided through a subscription model that can be cancelled at any time; specific costs vary with location and therapist arrangement.

How do I start working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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