Nia Ward, BACP
Nia Ward is a counsellor practising in the United Kingdom with seven years of experience.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +18 more
About Nia
Nia Ward is a counsellor practising in the United Kingdom with seven years of experience. She holds BACP accreditation, which shows she meets recognised professional standards. Nia aims to create a respectful and compassionate space for people who feel overwhelmed by life.
Nia focuses on everyday problems that can feel huge. She helps people facing stress, anxiety, depression, grief and trauma. She also supports those dealing with relationship and intimacy concerns, addictions, body image and parenting pressures.
Background and approach
In sessions she adapts her approach to each person. Conversations are shaped around the issues you bring and the goals you want to reach. That could mean exploring patterns from childhood, practising specific skills, or setting short-term, practical steps.
Her work draws on attachment-based ideas to look at how relationships affect feelings and behaviour. She also uses elements from cognitive behavioural therapy to help change unhelpful thoughts and mindfulness to build present-moment awareness. Solution-focused techniques are used when people want to identify immediate, achievable goals.
Nia values clarity and collaboration. She explains options and involves clients in planning the course of work. People can expect a warm, straightforward approach that balances understanding with practical tools.
Sessions are offered in English and Welsh. International clients are accepted and sessions are available via video, phone, live chat or text messaging for flexibility and convenience.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 376152 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nia works with
Everything Nia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a shared process. The counsellor will discuss your concerns, goals and preferences and then suggest which methods might help most. You and the therapist can try different ways of working and adjust as progress is made so the plan fits your needs.
Online sessions offer practical flexibility. Video calls are useful for face-to-face conversation when travel is difficult. Phone appointments can fit into a short break or work better when bandwidth is limited. Live chat or text-based messaging can be used for brief check-ins, quick reflections or if typing feels easier than talking. These options make it simpler to fit therapy around family, work and other commitments, while keeping the focus on progress and accessible support.
Frequently asked
What kinds of problems does Nia help with?
Nia supports people with stress, anxiety, depression, grief and trauma. She also helps with relationship and intimacy issues, addictions, self-esteem and parenting concerns.
How would you describe her therapeutic style?
Her style is warm and practical. She combines listening with goal-focused steps and teaches skills you can use between sessions.
What is her background and experience?
She has seven years of professional experience working in counselling roles. That experience includes supporting people through life changes and emotional difficulties.
What credentials and location are listed?
She holds BACP accreditation and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Welsh. International clients are accepted.
What session formats does she offer?
Sessions can be arranged by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse