Nadia Mackenzie, BACP, NCPS
Nadia Mackenzie offers calm, practical support for people feeling overwhelmed by life changes or difficult emotions.
- Stress & Anxiety
- Relationship issues
- Grief
- +8 more
About Nadia
Nadia Mackenzie offers calm, practical support for people feeling overwhelmed by life changes or difficult emotions. She welcomes conversations about stress, anxiety, low self-esteem, depression, grief and relationship strain. Nadia also helps with parenting and family pressures, career worries and challenges linked to ADHD.
Her approach is warm and down-to-earth, aimed at helping people feel understood and find clearer ways forward. Nadia trained in a mix of psychodynamic and person-centred ideas alongside cognitive behavioural techniques.
Background and approach
She uses what fits each person, working at a pace they can manage. Sessions focus on listening, understanding what gets in the way, and trying small practical steps to change how you feel or cope. She frames therapy as a collaborative process.
Nadia helps people name difficult feelings, look at patterns in relationships and identify where long-held responses might be blocking change. Together, therapist and client set realistic goals and test new ways of dealing with situations. Nadia has five years of experience and holds BACP and NCPS credentials.
She practises from the United Kingdom and runs sessions in English. Her background means she is familiar with a wide range of life stressors, including chronic illness, caregiving strain, blended family issues, attachment concerns and bereavement. People can expect straightforward, empathetic conversations and practical tools to try between sessions.
The work aims to boost clarity, build coping skills and create options so everyday life feels more manageable and purposeful.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395137 | September 2026 |
| NCPS | NCS23-05816 | December 2024 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nadia works with
Everything Nadia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Family conflicts
- Parenting issues
- Career difficulties
- Depression
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nadia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy places your experience at the heart of the work. The therapist listens closely without judgement and helps you find your own answers. This approach suits people looking for empathic, reflective conversation and support to build confidence.
Nadia aims to work together with each person to find the right approach. She will discuss goals, preferences and what feels most helpful, then adapt methods as the work progresses. Deciding on an approach is treated as a shared process rather than a fixed plan.
Online formats including video calls, phone sessions, live chat and text-based messaging offer flexibility for different needs. Video sessions suit conversations that benefit from seeing facial cues, while phone calls use less bandwidth and can be easier to fit into a workday. Live chat or messaging can be useful for shorter check-ins, step-by-step problem solving or when writing things down helps you reflect. These options make it easier to fit therapy around daily life and to maintain continuity when schedules change.
Frequently asked
What concerns can Nadia help with?
Nadia supports people dealing with stress, anxiety, depression, grief and low self-esteem. She also helps with relationship strain, parenting pressures, career worries and issues related to ADHD.
What is her therapeutic style like?
She works collaboratively and at a gentle pace, combining relational listening with practical strategies. The focus is on understanding patterns and trying small, manageable changes.
How much experience does she have?
Nadia has five years of professional experience working with a range of emotional and life challenges. That experience informs her practical, person-centred approach.
What credentials and region are associated with her practice?
She holds BACP and NCPS credentials and practises in the United Kingdom as described.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging according to the practice details provided.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions are delivered through a subscription that can be cancelled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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