Registration on file

Michelle Borlesi, BACP

Online sessions across the UK 5+ years in practice

Michelle Borlesi is a counsellor with five years of professional experience in the United Kingdom.

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About Michelle

Michelle Borlesi is a counsellor with five years of professional experience in the United Kingdom. She works with people facing stress, anxiety, grief, low self-esteem and challenges with motivation. Michelle believes clients know their own stories and brings a practical, respectful approach to help them move forward.

Her work often addresses trauma and abuse, mood struggles such as depression and bipolar difficulties, and concerns about addiction. She also supports people dealing with relationship and intimacy-related issues, parenting strains, anger, and major life changes.

Background and approach

Michelle lists additional focus areas including attachment and abandonment issues, codependency, communication problems, and first responder issues. Michelle uses a mix of approaches to match each person’s needs. She draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Jungian ideas and Client-Centred Therapy.

Sessions aim to clarify what matters to the client, learn practical skills and build on existing strengths. Her style is collaborative and down-to-earth. She helps people set realistic goals and approaches work at a steady, manageable pace.

Practical tools and short-term strategies are combined with deeper exploration when it suits the client. Michelle accepts international clients and works in English. Her registration is noted as BACP Therapist - Registered Member MBACP (Accred).

To begin, the service asks people to use the Start Therapy button and complete a short matching questionnaire before scheduling.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 397237 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Michelle works with

Everything Michelle lists, in their own terms.

Approaches Michelle lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, low mood and when motivation has faded. Cognitive Behavioural Therapy (CBT) focuses on identifying patterns of thinking and behaviour and learning practical strategies to change them, which often helps with anxiety, depression and coping skills. Client-Centred Therapy emphasises a listening, non-judgemental approach where the client sets the pace and direction of work and feels supported while they explore difficult topics.

Finding the right approach is part of the process. Michelle will work with each person to decide which methods feel most useful. That choice will be based on the individual's needs, goals and what feels comfortable in sessions, so the work remains collaborative and responsive.

Confirm the available session formats before booking as the biography does not list them explicitly. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also be helpful when quieter surroundings, less screen time or simpler audio-only conversations make engagement easier. Registered or accredited professionals can adapt exercises and worksheets for online use so practical tools remain part of the work.

Frequently asked

What concerns does Michelle commonly address?

She supports people with stress, anxiety, trauma and abuse, grief, low self-esteem, depression and addictions, among other concerns.

How would you describe her therapeutic style?

Her approach is collaborative and down-to-earth, focusing on clients' strengths, practical skills and clearer life goals.

What is her professional background?

She has five years of professional experience working with a range of mental health and life issues.

What credential does she hold and where is she based?

She is listed as BACP Therapist - Registered Member MBACP (Accred) and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients, so people based outside the UK can be matched to her.

How are fees and payments handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

What should someone do to start sessions?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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