Lucy Bello, BACP
Lucy Bello works from a humane, person-focused perspective.
- Stress & Anxiety
- Relationship issues
- Grief
- +13 more
About Lucy
Lucy Bello works from a humane, person-focused perspective. She draws on conversational, goal-oriented methods to help people with stress, anxiety, relationships, grief, and self-esteem. She is a BACP counsellor with five years of professional experience in the United Kingdom.
Lucy believes the person knows their own story best. She offers a supportive space where people can talk through what is hard and look for practical steps forward. Sessions aim to build confidence and strength rather than relying on one single technique.
Background and approach
Her work covers a wide range of life challenges, including coping with change, parenting worries, career pressures, and compassion fatigue. She also supports people facing trauma, abuse, intimacy-related issues, and ADHD-related difficulties. Additional focus areas include communication problems, codependency, and family of origin issues.
Lucy uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, attachment-based work, client-centred listening, and existential ideas. These are blended to suit each person’s needs and priorities. She keeps explanations plain and offers concrete tools alongside reflective conversation.
Sessions are available by video call, phone, live chat, or text-based messaging to fit different schedules. People who choose to start are asked to complete a short matching questionnaire and then arrange appointments according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394853 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lucy works with
Everything Lucy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
Approaches Lucy lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Lucy will collaborate with each person to choose methods that suit their goals and preferences. She combines talking and practical exercises and checks in regularly to see what helps and what needs changing.
Online therapy offers several practical benefits. Video calls allow for a full face-to-face conversation when schedules allow. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit shorter check-ins, ongoing coaching-style contact, or days when writing feels easier than speaking. These options make it simpler to fit therapy into work, caring commitments and busy lives while keeping the focus on the person’s priorities and progress.
Frequently asked
What concerns does Lucy focus on?
She works with stress, anxiety, relationship issues, grief, self-esteem, and coping with life changes, plus many related areas such as trauma, parenting worries, ADHD and career concerns.
What is her therapeutic style like?
Her style is person-centred and practical. She blends talking, reflection and concrete tools from approaches like ACT and CBT to help people move forward.
How much experience does she have?
She has five years of professional experience working with a range of common and complex life issues in the United Kingdom.
What credentials and location are listed?
She is registered with BACP and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she provide?
Sessions can be held by video call, phone, live chat, or text-based messaging to suit different preferences and schedules.
How are sessions paid for?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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