Lora Finch, BACP
Lora Finch greets people with a calm, direct approach aimed at making therapy feel manageable.
- Stress & Anxiety
- Relationship issues
- Grief
- +17 more
About Lora
Lora Finch greets people with a calm, direct approach aimed at making therapy feel manageable. She is known for a straightforward style and an emphasis on a trusting, working relationship. Lora holds BACP accreditation, which is shown as BACP.
She works from the United Kingdom and conducts sessions in English. Lora helps people facing stress and anxiety, relationship difficulties, grief and low self-esteem. She also supports those dealing with addictions, trauma and abuse, eating concerns, parenting strain, and challenges around intimacy.
Background and approach
Her practice includes work on career worries, compassion fatigue, ADHD and life transitions. Her way of working is collaborative and informal. Sessions focus on talking through issues, spotting patterns, and trying new ways of coping.
She encourages honest feedback and gentle challenge, so people can test different responses between sessions. Lora draws on evidence-based therapeutic techniques to tailor the work to each person. She pays attention to attachment and abandonment issues, body image struggles, blended family complications and problems with communication or control.
People also reach out about chronic illness, bereavement and separation. Practical steps are central to Lora's sessions. Conversations aim to build confidence, improve coping and create clearer next steps.
Prospective clients can use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395603 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lora works with
Everything Lora lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Career difficulties
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Finding the right approach is a collaborative process. The therapist will discuss different methods at the start and adapt the plan as goals and preferences become clearer. Clients and the therapist decide together which techniques to use and review progress over time to keep the work relevant.
Online formats include video calls, phone sessions, live chat and text-based messaging, which add flexibility to fit sessions around work, childcare or travel. Video calls work well for deeper conversations and visual connection, phone sessions suit those who prefer not to be on camera or have limited bandwidth, and messaging or live chat can be useful for brief check-ins, ongoing reflections or short problem-focused work. These options make it easier to keep therapy consistent while juggling everyday life.
Frequently asked
What concerns does Lora commonly address?
She works with stress, anxiety, depression, relationship and family problems, grief, addictions, self-esteem and career worries among other issues.
How would you describe her therapy style?
Her style is informal and collaborative with an emphasis on an honest working relationship and practical steps to improve coping.
What is her professional background?
She has five years of experience providing talking therapy and has worked with a broad range of concerns including trauma, abuse and compassion fatigue.
What credentials and location are listed?
She is registered with BACP and practises from the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging depending on what suits the person.
How are sessions paid for?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule a session according to therapist availability.
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