Linda Boffo, BACP
Linda Boffo helps people who are struggling with stress, anxiety, relationship and intimacy concerns, and low self-esteem.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +4 more
About Linda
Linda Boffo helps people who are struggling with stress, anxiety, relationship and intimacy concerns, and low self-esteem. She also supports those dealing with family problems, attachment and abandonment issues, and the emotional impact of separation or divorce. Linda offers therapy in English and Italian to suit different needs.
She keeps sessions straightforward and focused. Conversations aim to uncover patterns that affect current feelings and behaviour. This can help people see where old experiences influence present reactions.
Background and approach
Linda uses that understanding to guide practical steps forward. Her work covers a wide range of topics including body image, codependency, commitment and communication problems, and caregiver stress. She also addresses more specialised areas such as BDSM, kink and alternative sex culture, and responses to domestic violence and disaster.
The intention is to make sensitive topics easier to talk about and understand. Linda draws on evidence-based therapeutic techniques to shape sessions, tailoring the style to each person. She balances listening with gentle challenges so people can try new ways of relating and coping.
The aim is clearer thinking and more useful choices in daily life. With three years of practice and BACP registration, Linda focuses on steady progress over time. People who choose her can expect a calm, respectful space to work through difficult feelings and to plan practical changes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408073 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Linda works with
Everything Linda lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
Online support
Deciding which approach to use is a shared process. The therapist will listen to your concerns, discuss options, and work with you to choose methods that match your goals and preferences. This collaborative plan can be adjusted as therapy progresses so it stays useful and relevant.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls let you see facial cues and have longer conversations. Phone sessions work well when bandwidth is limited or when you prefer not to be on camera. Live chat and text messaging make it easy to check in between sessions or fit brief check-ins around work or childcare. Registered or accredited professionals and therapists use these formats to make access easier while keeping the focus on helpful, goal-oriented work.
Frequently asked
What concerns does Linda focus on?
She supports people with stress, anxiety, relationship and intimacy issues, self-esteem and a range of family and attachment concerns.
What is her general approach in sessions?
Sessions aim to identify patterns from past experience that affect current feelings and behaviour, then use that insight to plan practical changes.
How much clinical experience does she have?
Linda has three years of practice working with a variety of emotional and relationship difficulties.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages can sessions be offered in?
Sessions are offered in English and Italian.
In what formats are sessions available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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