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Laura Turba, BACP

Online sessions across the UK 3+ years in practice

Laura Turba is a counsellor who aims to meet people where they are.

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About Laura

Laura Turba is a counsellor who aims to meet people where they are. She practises in a person-centred way and lets clients set the pace of their work. Laura holds a BACP credential, and she describes her role as helping people talk through difficult experiences and find ways forward.

She has three years' experience in the field and has worked across a variety of settings. That background has meant practical exposure to a wide range of presenting issues, from trauma and abuse to stress, anxiety and self-harm concerns.

Background and approach

Laura uses routine outcome measures to help track progress during therapy. Her practice focuses on helping people process loss, painful memories and relationship struggles. She also supports those facing burnout, compassion fatigue, addiction-related concerns and changes in life direction.

Practical day-to-day worries such as parenting strain, body image and communication problems are included in her work. In sessions she draws on client-centred listening alongside mindfulness and solution-focused ideas. That means sessions are shaped by the person in front of her and by simple tools to manage distress.

Trauma-focused approaches are used when trauma history is part of the picture. Laura says she aims to make therapy fit around life commitments. She offers flexible ways of meeting and encourages people to raise any worries about starting or keeping up with sessions.

Her goal is to help people heal at a pace they find manageable.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 385223 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Laura works with

Everything Laura lists, in their own terms.

Approaches Laura lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on listening and following the person's lead. Online this means sessions start with what matters most to the person and progress at a pace they choose, which can help with building trust and clarity. Emotionally-Focused Therapy (EFT) helps people notice and name emotions and how those feelings shape relationships and reactions; online EFT can support work on attachment patterns and emotional closeness through guided conversations. Mindfulness Therapy teaches simple paying-attention practices to reduce reactivity and manage stress, and these exercises transfer easily to video or phone sessions for everyday use.

Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals, preferences and what feels manageable. Together they try ideas, check what helps, and adjust the plan as needed so the work stays relevant and realistic.

Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is low, live chat can suit brief check-ins, and text-based messaging supports written reflection between appointments. These formats make it easier to fit therapy around work, family and other commitments while keeping the therapeutic focus intact.

Frequently asked

What kinds of concerns does Laura work with?

She helps people with stress, anxiety, depression, trauma and abuse, addictions, self-esteem and related relationship and family concerns.

How would you describe her therapeutic style?

Sessions are person-centred with an emphasis on listening and pacing. She also uses mindfulness, solution-focused techniques and trauma-informed ways of working when helpful.

How much experience does she have?

Laura has three years' experience working in counselling roles across different agencies and settings.

What credentials and location are listed for this counsellor?

She holds BACP accreditation and practises in the United Kingdom.

Can sessions be carried out in other languages or for international clients?

Sessions are offered in English and Laura accepts international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging as ways to meet.

How are fees handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

What should I do to begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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