Registration on file

Klara Sharples, BACP

Online sessions across the UK 3+ years in practice

Klara Sharples helps people who are coping with stress, anxiety, grief, relationship strain and changes in life.

Book with Klara online

About Klara

Klara Sharples helps people who are coping with stress, anxiety, grief, relationship strain and changes in life. She also supports those facing issues around self-esteem, intimacy, parenting, work worries and trauma. Klara speaks English and Czech and practices in the United Kingdom.

She holds a BACP credential and has three years of professional experience. Klara uses clear, practical talking and listening to work through painful or confusing experiences. Sessions are usually guided by what the person needs in the moment - sometimes more direct, sometimes more reflective.

Background and approach

She offers coping strategies and simple psychoeducation so people can manage symptoms between sessions. In sessions Klara focuses on what happened, how it still affects day-to-day life, and small steps to make things feel more manageable. She helps with specific concerns such as abandonment, attachment and blended family issues, body image, chronic illness, fertility and fatherhood issues.

She also supports people dealing with domestic violence, divorce, adoption and family-of-origin problems. Klara draws on a mix of client-centred work, cognitive behavioural ideas, mindfulness techniques, solution-focused tools and trauma-informed practice. These approaches are used in everyday language and applied to real situations like parenting stress or career decisions.

Therapy aims to increase understanding, build coping skills and make steady progress. Her style is respectful and non-judgemental. Klara aims to be practical and encouraging while helping people explore their past and plan for change.

To begin, people complete a short questionnaire and then arrange sessions to suit their schedule.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 407033 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Klara works with

Everything Klara lists, in their own terms.

Approaches Klara lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on listening and understanding a person's experience, helping them feel heard and seen while they decide what changes to make. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours keep problems going and offers practical exercises to change them. Both approaches suit anxiety, stress, relationship worries and day-to-day coping difficulties.

Finding the right approach is part of the work together. Klara will talk with each person about their goals, preferences and what has worked before. She adapts methods based on progress and will try different tools until a good fit is found, making the process collaborative rather than fixed.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation, phone calls can be used when bandwidth is limited, and text options suit quick check-ins or people who prefer writing. These formats help people fit therapy around work, family life and other commitments while using the same therapeutic approaches as in-person work.

Frequently asked

What kinds of problems does Klara work with?

Klara supports people facing stress, anxiety, grief, relationship difficulties and coping with life changes. She also addresses trauma and abuse, self-esteem, intimacy issues, parenting and career concerns.

How would you describe her therapeutic style?

Her approach mixes direct and non-direct ways of working depending on what the person needs. Sessions are practical, conversational and aim to build coping skills and understanding.

What is her professional background?

She has three years of experience and holds a BACP credential. Her training included a university degree in psychology as part of her preparation.

Where does she practise and is she registered?

She practises in the United Kingdom and is listed with the BACP as the credential indicates.

Which languages are available for sessions?

Sessions are offered in English and Czech.

What formats are offered for therapy sessions?

Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist scheduling. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with Klara?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse