Kate Janach, BACP
Kate Janach began her professional journey in general and mental health nursing before moving into counselling.
About Kate
Kate Janach began her professional journey in general and mental health nursing before moving into counselling. She holds membership of the British Association for Counselling and Psychotherapy, often written as BACP, and brings four years of counselling experience to her work. Kate offers a calm, steady presence for people facing difficult life moments.
She focuses on helping people process loss, relationship strain and major life changes. Common concerns she supports include anxiety, stress, depression, grief, addiction, trauma and issues around intimacy.
Background and approach
She also helps with practical everyday struggles such as sleep, eating, anger and low self-esteem. Kate describes her approach as integrative, which means she draws on different evidence-based techniques to suit each person. She aims to listen without judgement and to help people make sense of what they have been through.
Sessions are intended to give time and space to reflect and decide what matters next. Her nursing background gives Kate a direct understanding of pressures faced by people who work in healthcare and caring roles. That experience informs how she sees stress, compassion fatigue and long-term illness in the counselling room.
She works with adults who want a steady, practical counsellor to talk things through. When someone decides to work together, Kate aims to build a reliable therapeutic space where the person feels heard. She does not give advice or tell people what to do; instead she supports them to clarify values, set goals and find their own direction.
Her style is warm, respectful and focused on the relationship that develops between counsellor and client.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393371 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kate works with
Everything Kate lists, in their own terms.
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Coping with life changes
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Online support
Finding the right method often happens together. Kate will discuss options with each person and adjust techniques to fit their goals, needs and preferences. That collaborative process means the approach can change over time as progress or new priorities emerge.
Online therapy by video call, phone, live chat or text messaging makes it easier to fit counselling around work and family life. Video calls allow face-to-face conversation when that is helpful. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can suit people who prefer writing or want more flexible, ongoing contact between scheduled sessions.
Frequently asked
What kinds of problems does Kate help with?
She works with adults on issues such as anxiety, depression, grief, relationship and parenting concerns, trauma and addiction, as well as everyday problems like sleep, eating and anger.
How would you describe her counselling style?
Her manner is warm, non-judgemental and practical. She listens, reflects and helps people decide what they want to do next rather than giving direct advice.
What is her professional background?
Kate started in general and mental health nursing and later trained in counselling, bringing four years of experience working with clients.
Where is she based and how is she registered?
She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, commonly known as BACP.
Which languages are available for sessions?
Sessions are offered in English for people in the UK and internationally.
What session formats are offered?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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