Javeria Khan, BACP
Javeria Khan offers calm, practical support for people facing stress, anxiety, depression and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +16 more
About Javeria
Javeria Khan offers calm, practical support for people facing stress, anxiety, depression and relationship difficulties. She keeps sessions straightforward and respectful, and adapts her conversations to match each person’s needs. Javeria speaks English, Hindi and Urdu and works with clients across the United Kingdom and internationally.
She draws on nine years of work in mental health and holds a BSc (Hons) in Psychology and a BA (Hons) in Counselling. Javeria is registered with the British Association for Counselling and Psychotherapy - BACP.
Background and approach
This background shapes a person-focused practice that values empathy and clear communication. Her style centres on client-centred therapy, where the person’s experience leads the pace and direction of sessions. She also uses emotionally focused ideas to help people understand and express feelings that affect relationships and intimacy.
Where helpful, she brings psychodynamic and narrative perspectives to look at patterns and life stories that influence current difficulties. Typical concerns she addresses include grief, trauma and abuse, family conflict, parenting strain, career stress, sleep and eating issues, anger, self-esteem and ADHD-related challenges. Javeria aims to make the first steps feel manageable and to support people as they work through changes.
Sessions are tailored to the individual. She emphasises practical conversation, emotional understanding and realistic steps people can try between meetings. The overall aim is clearer thinking, steadier emotions and better day-to-day coping.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394271 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Javeria works with
Everything Javeria lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Javeria lists
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing an approach is collaborative. The therapist will discuss different ways of working and tailor methods to match your goals and preferences. This process can change over time as priorities and needs evolve, and the therapist will check in regularly to find the best fit.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs. Video works well for face-to-face conversation, phone can be easier when bandwidth is limited, live chat allows shorter check-ins and text messaging helps maintain contact between sessions. These options give more flexibility to fit therapy around work, family and travel.
Frequently asked
What concerns does she help with?
Javeria works with stress, anxiety, depression and trauma and abuse, plus relationship and family difficulties. She also supports people with grief, intimacy-related issues, eating and sleeping problems, parenting strain and ADHD-related challenges.
What is her therapeutic style?
Her practice is person-centred and empathic, letting the client's priorities guide sessions. She also uses emotionally focused and psychodynamic ideas alongside narrative and solution-focused tools when useful.
How much experience does she have?
She has nine years of professional experience working in the mental health field, supporting people with a broad range of concerns and life situations.
What professional credentials and location are listed?
Javeria holds a BSc (Hons) in Psychology and a BA (Hons) in Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP). She practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Hindi and Urdu to accommodate different language preferences.
What session formats does she use?
She provides video calls, phone sessions, live chat and text-based messaging as ways to meet with clients and continue therapeutic work.
How are costs handled?
Costs vary with location and therapist availability and are managed through a subscription that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling a session according to the therapist's availability.
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