Jason Thorpe, BACP
Jason Thorpe is a counsellor who explains things plainly and keeps sessions relaxed.
About Jason
Jason Thorpe is a counsellor who explains things plainly and keeps sessions relaxed. He uses a person-centred approach and aims to help people talk through whatever is troubling them. Jason works from a friendly, down-to-earth stance so conversations can feel less daunting.
He focuses on everyday problems such as stress, anxiety, low self-esteem and depression. He also supports people dealing with grief, addictions, relationship and intimacy concerns, and issues tied to identity and sexuality.
Background and approach
Other areas he addresses include sleep and eating difficulties, parenting strain, career pressure, ADHD and compassion fatigue. In the room he listens first and follows what matters to the person. That means helping someone make sense of their situation, find small practical steps and keep control over their choices.
He aims to make therapeutic work feel manageable rather than overwhelming. Jason has five years of experience and is a member of the British Association for Counselling and Psychotherapy, shown as BACP. He frames his role as a guide who supports each person to make their own decisions about next steps.
Sessions are intended to build insight and workable ways to feel steadier day to day. People who prefer an easygoing, respectful style often find this approach helpful. Jason encourages people to bring the issues that matter most and to move at a pace that suits them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384371 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jason works with
Everything Jason lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jason lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In practice this means sessions focus on what matters to the client. The counsellor pays attention to feelings and experience and helps the person explore practical steps that feel doable. This can suit people coping with stress, anxiety, life changes or ongoing emotional struggle.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels helpful, and then tailor the way they meet those needs together. That makes the process collaborative rather than one-size-fits-all.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation for a fuller exchange of tone and expression. Phone sessions work well when bandwidth is limited or a camera isn’t wanted. Live chat and text messaging suit shorter check-ins, ongoing support between sessions or people who prefer typing to speaking. These options make it easier to fit therapy into a busy life and to access a therapist from different locations.
Frequently asked
What concerns can Jason help with?
He works with a wide range of concerns including stress, anxiety, depression, grief, self-esteem and addictions, along with intimacy and relationship-related issues.
What is his therapeutic style like?
He practises Client-Centred Therapy, which focuses on listening, following the client's lead and supporting their own choices throughout the work.
How much experience does he have?
He has five years of professional experience working with people on a range of life and mental health concerns.
What credentials and location are listed?
He is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse