Fiona Hazelden, BACP
Fiona Hazelden offers straightforward, compassionate support for people feeling overwhelmed by stress, anxiety, depression and life changes.
About Fiona
Fiona Hazelden offers straightforward, compassionate support for people feeling overwhelmed by stress, anxiety, depression and life changes. She is Fiona Hazelden and she brings 15 years of experience to conversations about grief, confidence, addictions and self-esteem. She uses plain language and a respectful approach so people know what to expect from each session.
Fiona focuses on what is happening now and on practical steps that can help reduce distress. She listens for the patterns that make things harder, then works with clients to try simpler, doable strategies.
Background and approach
Sessions are adapted to the person - Fiona tailors the pace and the focus to each individual's needs and preferences. Her background includes supporting people through trauma and abuse, complex emotional difficulties and issues linked to identity and intimacy. She also has experience with ADHD, chronic health challenges, and relationship or communication problems that affect day-to-day life.
Fiona draws on a range of evidence-based therapeutic techniques to match the problem being worked on. People meet her when they want clear, practical help rather than jargon. Sessions aim to build skills for coping, improve self-understanding and make daily life feel more manageable.
Fiona encourages small steps and checks progress regularly. She works in English and accepts clients based in the United Kingdom and internationally. New clients begin by completing a short matching questionnaire and arranging sessions that suit their timetable.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397204 | April 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Fiona works with
Everything Fiona lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Choosing the right approach is part of the work together. Fiona will discuss goals, try methods that suit the person, and adapt plans as progress is made. This collaborative process helps find what feels most useful without assuming one size fits all.
Online sessions are offered by video calls, phone, live chat or text messaging. Video supports face-to-face conversation when visual cues matter. Phone sessions can be easier if bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit short check-ins, ongoing support between sessions, or people who find writing easier for reflecting on thoughts and feelings. These options give flexibility to fit therapy around work, family or travel.
Frequently asked
What concerns does Fiona commonly help with?
She supports people with stress, anxiety, depression, grief, trauma and abuse, self-esteem and confidence, addictions, relationship and intimacy-related issues, eating and sleeping problems, anger, career stress, bipolar and coping with life changes.
What is her therapeutic style?
Fiona adopts a plainspoken, practical approach that focuses on current problems and small, doable steps. She tailors conversations and plans to the person rather than using one fixed method.
How much experience does she have?
Fiona has 15 years of professional experience working with a wide range of emotional and behavioural concerns.
What credentials and location apply?
She holds BACP registration and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How does costing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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