Evangelia Botsaki, BACP
Evangelia Botsaki welcomes people who are feeling overwhelmed by stress, anxiety, low mood or relationship strain.
About Evangelia
Evangelia Botsaki welcomes people who are feeling overwhelmed by stress, anxiety, low mood or relationship strain. She speaks English and Greek and aims to make sessions straightforward and easy to follow. Evangelia is based in the United Kingdom and brings five years' experience working with adults on issues such as trauma, grief, self-esteem and sleep problems.
She trained in psychology in Greece and Scotland, earning a bachelor’s degree in psychology at Napier University and an MSc in Children and Young People’s Mental Health at the University of Edinburgh.
Background and approach
Evangelia also completed a Diploma in Counselling and Groupwork with a cognitive behavioural therapy focus in 2019. In practice she uses client-centred methods that prioritise what matters to the person in front of her. She also draws on cognitive behavioural therapy to notice and change unhelpful thinking patterns.
For people affected by past harm, she uses Trauma-Focused Therapy to address how difficult events continue to affect everyday life. Sessions are collaborative and warm. She helps people identify small, practical steps they can try between meetings.
Evangelia is interested in issues such as attachment and abandonment, body image, caregiver stress and patterns of codependency. She also runs psychoeducational work and one-to-one support based on evidence-informed approaches. Evangelia keeps learning through additional training, including ongoing study in Transactional Analysis, and she aims to tailor her way of working to each person's needs.
If someone wants clear, compassionate support to make changes, she offers a steady, practical way to work through the problems that brought them to therapy.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 385233 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Evangelia works with
Everything Evangelia lists, in their own terms.
- Stress, Anxiety
- Intimacy-related issues
- Self esteem
- Career difficulties
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Evangelia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and behaviours connect. In practical terms this means identifying unhelpful thinking patterns and trying small experiments or exercises to change them, which can help with anxiety, low mood and problems with sleep.
Trauma-Focused Therapy is used when past events are still affecting daily life. It involves working carefully to understand how those experiences shape reactions now, and developing ways to reduce their hold on day-to-day functioning.
Finding the right approach is part of the work. Evangelia discusses options with each person and together they decide what to try first, adapting as progress is made. That collaborative process supports clearer goals and realistic steps.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video suits more in-depth conversations, phone can be quicker with lower bandwidth, live chat or messaging works for shorter check-ins or when typing feels easier. These options make therapy easier to fit around work, family and travel.
Frequently asked
What concerns does Evangelia help with?
She supports adults with stress, anxiety, depression, trauma and grief, plus relationship and intimacy-related issues. Additional focuses include self-esteem, sleep problems, anger and compassion fatigue.
What style of therapy does she use?
Her practice combines client-centred listening with cognitive behavioural techniques and trauma-focused methods. Sessions aim to be practical, collaborative and tailored to the individual's needs.
How much experience does she have?
She has five years' experience working with adults across independent practice and mental health settings. That work has included one-to-one therapy and group psychoeducation.
What credentials and region are listed for this counsellor?
She is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Greek. International clients are accepted.
What session formats are offered online?
She offers video calls, phone sessions, live chat and text-based messaging to provide different ways to connect. These formats allow flexibility depending on what suits the person best.
How are sessions paid for and what do they cost?
Fees vary with location and therapist availability, and sessions are provided via a subscription model. The subscription can be cancelled at any time.
How do I start working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability. The platform then helps arrange the first session.
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