Esther Enaruwe, BACP
Esther Enaruwe is a counsellor who speaks directly about the fears that can keep people from starting therapy.
About Esther
Esther Enaruwe is a counsellor who speaks directly about the fears that can keep people from starting therapy. She knows what it feels like to sit in the first session and worry about being judged or saying too much. Esther uses that experience to make the first steps easier for others.
She trained and works with approaches such as Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Existential Therapy and Psychodynamic Therapy.
Background and approach
Esther adapts these methods to everyday concerns like stress, anxiety and depression. She also supports people coping with trauma, addiction, relationship strain, grief and issues around identity and self-esteem. Esther has three years' experience and is listed with the British Association for Counselling and Psychotherapy, BACP.
She practises in the United Kingdom and offers sessions in English. International clients are welcome, and she uses a mix of remote formats to suit different needs. Her style is warm and straightforward.
Sessions aim to be a space for honest conversation and gradual change. Esther helps people notice patterns, try new ways of coping and make decisions that feel right for them. Practical matters are kept simple.
Therapy works around the realities of life, with options for video calls, phone sessions, live chat or text messaging. Esther invites people to start at a pace that feels manageable and to explore what they most want to work on.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396808 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Esther works with
Everything Esther lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Esther lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach often happens together in the early sessions. Esther works collaboratively to identify goals and then tailors techniques to match what a person wants and needs. She checks in regularly and adjusts the plan as progress and priorities change.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when deeper connection helps. Phone sessions are useful when bandwidth is limited or for short check-ins. Live chat and text-based messaging suit people who prefer shorter, more frequent exchanges or who need flexibility around their day. These options make it easier to fit therapy around work, parenting and travel while keeping the focus on steady progress.
Frequently asked
What kinds of issues does Esther help with?
She supports people with stress, anxiety, depression and trauma as well as relationship and identity concerns. Additional focus areas include addictions, grief, sleep and eating issues.
How would you describe her therapeutic style?
Esther offers a warm, straightforward approach that encourages honest conversation. She helps people spot unhelpful patterns and try practical ways to cope.
What is her professional background?
Esther has three years' experience working as a counsellor and draws on several therapeutic approaches to meet different needs.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
Esther provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are fees and payment handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.
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