Esnas Turnbull, BACP
Esnas Turnbull is a counsellor who blends practical, evidence-informed approaches with a warm, person-focused style.
About Esnas
Esnas Turnbull is a counsellor who blends practical, evidence-informed approaches with a warm, person-focused style. She draws on five years of clinical experience and a BACP registration to help people facing stress, anxiety, trauma and abuse, grief, and low self-esteem. Esnas aims to make the first step into therapy feel manageable and straightforward for anyone unsure where to begin.
She works to build an open, non-judgemental space where clients can talk about difficult thoughts and feelings.
Background and approach
Sessions focus on what matters to the individual and on small, achievable steps that fit day-to-day life. Esnas uses a mix of approaches to match the needs people bring to therapy. Her practice includes Acceptance and Commitment Therapy to help people make room for difficult emotions while moving toward valued goals.
Cognitive Behavioural Therapy is used to spot and change unhelpful thinking patterns that feed anxiety and low mood. Attachment-Based and Client-Centred ideas guide how she supports relationships with self and others. Esnas also works with people dealing with compassion fatigue, career stress, abandonment or attachment struggles, dissociation, and relationship challenges such as infidelity and separation.
She supports those facing grief, hospice and end-of-life concerns, and immigration-related stress. Sessions are offered in English and she accepts international clients. People who want to begin can expect a straightforward sign-up, a short matching questionnaire, and help arranging appointments that fit their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390196 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Esnas works with
Everything Esnas lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Compassion fatigue
- Career difficulties
- Abandonment
- Attachment issues
- Avoidant personality
- Commitment issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Esnas lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. Esnas will talk with each person about their needs, goals and preferences and then suggest methods that make sense for them. Decisions are collaborative and can change as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls let people use face-to-face interaction without travel. Phone sessions use less bandwidth and can fit a break at work. Live chat or text messaging suits shorter check-ins and moments when writing feels easier. These options make it simpler to keep therapy consistent around life commitments and different schedules.
Frequently asked
What issues does Esnas commonly help with?
She supports people with stress, anxiety, trauma and abuse, grief, self-esteem, compassion fatigue and career pressures. Additional areas include abandonment, attachment issues, dissociation, divorce or separation, and immigration-related concerns.
What kind of therapy style can I expect?
Sessions combine practical, evidence-informed methods with a person-centred attitude. The focus is on short, achievable steps and making space for difficult feelings while working toward what matters to you.
How much experience does she have?
Esnas has five years of professional experience supporting people with a range of emotional and practical difficulties.
What credentials and location are listed?
She holds BACP registration and operates from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Work can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Esnas?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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