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Elizabeth Harris, NCPS

Online sessions across the UK 5+ years in practice

Elizabeth Harris uses a person-centred way of working that puts the client at the heart of each session.

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About Elizabeth

Elizabeth Harris uses a person-centred way of working that puts the client at the heart of each session. She introduces gentle direction when needed and helps people find clearer ways to cope. Elizabeth holds the NCPS credential and practises in the United Kingdom.

She has five years of professional experience. Elizabeth typically helps people who are facing stress, anxiety, depression and the fallout of life changes. She also supports those dealing with relationship strain, grief, parenting pressures and struggles with self-esteem.

Background and approach

Practical concerns such as career stress, anger and intimacy-related issues are part of her caseload as well. Her approach blends client-centred listening with elements of cognitive behavioural therapy and psychodynamic thinking. That means sessions often involve open conversation, exploring current thinking patterns, and looking at past experiences that still affect day-to-day life.

Elizabeth aims to help clients recognise unhelpful thoughts and try small changes that feel manageable. Elizabeth makes space for people who have experienced trauma, abuse, family problems and attachment difficulties. She also pays attention to issues such as autism spectrum traits, commitment and communication problems, and body image concerns.

The work is shaped around each person’s goals and pace. Sessions are straightforward and practical. Elizabeth focuses on helping people identify steps they can try between meetings and on building stronger ways of coping.

She encourages honest conversation and steady progress.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS21-02575 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Elizabeth works with

Everything Elizabeth lists, in their own terms.

Approaches Elizabeth lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Elizabeth blends person-centred work with cognitive behavioural and psychodynamic ideas to help people online. Person-centred work means the therapist listens with curiosity and follows what matters most to the client, helping them find their own solutions. Cognitive behavioural therapy looks at thinking patterns and helps people try practical experiments to reduce anxiety or low mood. Psychodynamic ideas help spot how past experiences shape current feelings and relationships, which can be useful for longstanding patterns.

Choosing the right approach is a shared process. Elizabeth will talk with each person about their goals, symptoms and preferences, then suggest what might fit best. That plan can change as work progresses, and decisions about techniques are made together.

Online sessions offer flexible ways to connect. Video calls allow face-to-face conversation from different locations. Phone sessions can be easier when internet bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or need steady support between meetings. These options make it easier to fit therapy around work, family and daily life while keeping the focus on the therapeutic relationship and practical progress.

Frequently asked

What kinds of problems does Elizabeth help with?

She works with stress, anxiety, depression and coping with life changes. Relationship strain, grief and self-esteem issues are also commonly addressed.

What is her therapeutic style like?

Elizabeth uses a person-centred approach alongside cognitive behavioural and psychodynamic ideas. Sessions combine listening with practical strategies to change unhelpful thoughts and behaviours.

How much experience does she have?

She has five years of professional experience working with a range of emotional and relational concerns.

Where is she based and what credential does she hold?

She practises in the United Kingdom and holds the NCPS credential.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging.

How are sessions charged?

Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time.

How do I begin working with Elizabeth?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

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