Danielle Montano, BACP, NCPS
Danielle Montano trained and practised for ten years, and she holds BACP and NCPS credentials.
- Stress & Anxiety
- Relationship issues
- Intimacy Issues
- +16 more
About Danielle
Danielle Montano trained and practised for ten years, and she holds BACP and NCPS credentials. She works from a humanistic outlook and focuses on helping people better understand themselves. Her approach aims to support clearer choices and steadier coping in day-to-day life.
Danielle keeps sessions straightforward and practical. She listens for what matters most and helps clients spot patterns that keep causing stress or upset. Conversations look at thoughts, feelings and behaviours so people can try different ways of responding.
Background and approach
She uses a mix of approaches to suit the person in front of her. That can include Acceptance and Commitment Therapy, cognitive behavioural techniques, attachment-focused ways of thinking, emotionally-focused work and a client-centred stance. These tools are chosen to help with problems like anxiety, depression, low self-esteem, relationship and intimacy concerns, eating and body-image issues, and addictions.
Danielle also supports people facing grief, career uncertainty, parenting strain, compassion fatigue and life transitions. She works with neurodiversity concerns such as autism and attention differences, and with attachment or abandonment-related difficulties. The aim is to help people feel more steady and make choices that fit their values.
Sessions are offered in English and she sees international clients. Practical details such as session format and scheduling are handled through the site’s matching and booking process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389145 | October 2026 |
| NCPS | NCS21-00850 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Danielle works with
Everything Danielle lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Self esteem
- Addictions
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Danielle lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, and then suggest methods to try. Over a few sessions the mix of techniques can be adjusted so it fits what the person needs and what actually helps in day-to-day life.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for longer therapeutic work and face-to-face conversation. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and messaging suit quick check-ins, reflection between sessions or people who prefer writing. These options aim to make therapy more flexible and easier to fit around work, family and travel commitments.
Frequently asked
What issues does Danielle help with?
She works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, eating and body-image problems, addictions, self-esteem and ADHD-related difficulties.
How would she describe her therapeutic style?
Her style is humanistic and client-centred, combining listening with practical strategies. Sessions aim to identify patterns and explore new ways of responding to problems.
What experience and background does she have?
Danielle has ten years of clinical experience and holds BACP and NCPS credentials alongside academic study in psychology and counselling.
Where is she based and how is she registered?
She practises from the United Kingdom and is listed with BACP and NCPS as supplied in her credentials.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Work can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin a course of sessions?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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