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Clare Chambers, NCPS

Online sessions across the UK 5+ years in practice

Clare Chambers is a counsellor who combines several approaches to help people feeling overwhelmed by anxiety, trauma, eating struggles and relationship wounds.

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About Clare

Clare Chambers is a counsellor who combines several approaches to help people feeling overwhelmed by anxiety, trauma, eating struggles and relationship wounds. She holds NCPS and has five years of practice supporting adults who are exhausted by stress or stuck in painful patterns. Clare speaks English and works with people across the United Kingdom and internationally via online formats.

She focuses on practical steps alongside gentle listening. Clare helps people understand how their nervous system and emotions shape patterns such as emotional eating, people-pleasing and repeating harmful relationship dynamics.

Background and approach

Sessions aim to make everyday life feel more manageable and less draining. Clare uses techniques from attachment-based work, cognitive behavioural methods and client-centred counselling. She also draws on mindfulness and motivational interviewing to help with habits, motivation and self-compassion.

These tools are used in ways that fit each person’s pace and goals. In a session Clare will listen first, then help set small, clear goals. She offers strategies to reduce anxiety, improve sleep and manage urges linked to food or addictive behaviour.

She also supports people processing grief, separation or sudden life changes. People who come to Clare often want a practical, down-to-earth counsellor who talks plainly. She helps clients build new habits, practise different ways of relating, and make steady changes that improve day-to-day life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS20-02407 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Clare works with

Everything Clare lists, in their own terms.

Approaches Clare lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Clare commonly uses attachment-based work to look at how early relationship patterns affect current feelings and reactions; this helps with intimacy issues, abandonment fears and communication problems. She also uses cognitive behavioural techniques to break unhelpful thinking and behaviour cycles, which can help with anxiety, low mood and eating-related habits.

Finding the right approach is part of the work. Clare will collaborate with each person to decide which methods fit their goals and preferences. That might mean starting with practical CBT tasks, then adding mindfulness or attachment-focused conversations as needed.

Online sessions are offered by video, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation for deeper exploration, phone sessions can be easier when bandwidth is low, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options help people fit therapy around work, family or travel commitments while keeping the focus on progress and practical tools.

Frequently asked

What concerns does Clare help with?

Clare works with stress, anxiety, trauma and abuse, eating and food-related issues, depression, addictions and relationship wounds. She also supports people with grief, parenting strain, self-esteem, career stress and ADHD-related concerns.

What is her therapeutic style like?

Her practice blends listening with practical work. Clare uses a mix of attachment-based, client-centred and cognitive behavioural methods alongside mindfulness and motivational interviewing.

How much experience does she have?

Clare has five years of clinical experience helping adults manage anxiety, trauma-related issues and eating struggles.

What credentials and location are listed?

She is listed with NCPS and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and Clare accepts international clients.

Which session formats does she offer?

Clare provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for?

Sessions use a subscription model that varies with location and therapist availability and can be cancelled at any time.

How do I begin working with Clare?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

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