Charlotte Bermingham, BACP
Charlotte Bermingham is a BACP-registered counsellor based in the United Kingdom.
- Stress & Anxiety
- Grief
- Parenting issues
- +10 more
About Charlotte
Charlotte Bermingham is a BACP-registered counsellor based in the United Kingdom. She has four years of experience and offers a calm, non-judgemental space where people can talk about what matters most to them. Charlotte draws on humanistic and person-centred ideas to shape sessions around each person’s needs.
She keeps things straightforward and practical. Sessions focus on listening, building trust, and helping clients make sense of difficult feelings. Common concerns she supports include stress, anxiety, grief, parenting pressures, self-esteem, coping with life changes, trauma and abuse, eating difficulties, anger and career questions.
Background and approach
Charlotte also works with people facing compassion fatigue, ADHD and issues linked to attachment, abandonment and relationship patterns. Other focus areas include body image, chronic illness and caregiving stress, divorce and blended family concerns, and communication or commitment difficulties. Her approach combines attachment-based ideas, client-centred listening, mindfulness practices, motivational interviewing and psychodynamic thinking.
That mix helps people reflect on patterns, find small changes that help, and build better ways of coping. Sessions are available through video calls, phone, live chat or text-based messaging. International clients are accepted and sessions are held in English.
To start, people complete a short matching questionnaire and book a slot that fits their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400121 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Charlotte works with
Everything Charlotte lists, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Coping with life changes
- Trauma and abuse
- Eating disorders
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Charlotte lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy centres on being heard without judgement. The counsellor listens, reflects and helps people find their own answers rather than offering fixed solutions. This approach suits people who want a supportive space to explore emotions and make decisions at their own pace.
Finding the right approach is a shared process. Charlotte will discuss your goals, preferences and what feels helpful, then adapt techniques from different approaches as needed. The plan can change as you learn more about what works for you.
Online therapy offers practical benefits. Video calls let you see and hear your counsellor for a fuller conversation. Phone sessions use less bandwidth and can fit into a busy day. Live chat and text-based messaging allow shorter check-ins and a written record of reflections. These options give flexibility to balance therapy with work, family and travel while keeping continuity of care with registered or accredited professionals.
Frequently asked
What kinds of problems can Charlotte help with?
She supports people with stress, anxiety, grief and parenting pressures, plus self-esteem and coping with life changes. Her practice also covers trauma and abuse, eating issues, anger and career concerns.
How does she approach therapy?
Sessions use a person-centred style with elements of attachment work, mindfulness, motivational interviewing and psychodynamic thinking. The focus is on listening, exploring patterns and trying practical steps that suit each person.
What is her professional background?
She has four years of clinical experience working in counselling roles. That time has included supporting people with a wide range of emotional and life challenges.
Where is she based and what credential does she hold?
She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages and countries are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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