Chantelle Goslitski, NCPS
Chantelle Goslitski uses a person-centred, neuro-affirming approach to help people manage stress, anxiety, trauma, low mood and the everyday impact of ADHD.
About Chantelle
Chantelle Goslitski uses a person-centred, neuro-affirming approach to help people manage stress, anxiety, trauma, low mood and the everyday impact of ADHD. She holds NCPS, the National Counselling Psychotherapy Society registration in the United Kingdom, and brings ten years of practice experience to her work.
Chantelle writes simply and warmly, aiming to make therapy feel practical and manageable for worried parents and busy adults. She combines Acceptance and Commitment Therapy (ACT) with client-centred and mindfulness practices to focus on values, strengths and small, achievable steps.
Background and approach
Sessions include clear explanations, gentle exercises and practical strategies for attention, motivation and self-worth. Much of her work also addresses the emotional effects of past hurt, abuse and attachment-related concerns. Chantelle draws on lived experience of being autistic and having ADHD to offer neuro-affirming support.
That perspective informs her use of psychoeducation and mentoring, especially around focus, procrastination and building confidence. She has supported university students through Disability Student Allowance processes and has stayed involved as they progressed through their studies. Her style is relaxed, warm and interactive.
She encourages people to name their priorities and then practises manageable steps towards them. Conversations are straightforward, with an emphasis on what can change right now. Sessions are offered in English and are delivered online by video calls, phone, live chat or text-based messaging.
The therapy model and pace are chosen together to fit each person’s goals and day-to-day needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS18-07255 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Chantelle works with
Everything Chantelle lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Chantelle lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on client-centred therapy, which focuses on listening without judgement and helping the person lead the pace and direction of sessions. That approach supports self-understanding and growing confidence over time.
Finding the right approach is part of the work together. Chantelle will discuss ACT, client-centred and mindfulness ideas and decide with each person which methods feel most helpful. The choice is collaborative and can change as goals evolve.
Online therapy makes those approaches flexible and accessible. Video calls allow face-to-face conversation and exercises that benefit from visual cues. Phone sessions can be a shorter check-in or a better fit when bandwidth is limited. Live chat and text-based messaging work well for people who prefer writing, need brief check-ins, or want support between longer sessions. These options help fit therapy around study, work and family commitments, making regular contact easier to maintain.
Frequently asked
What concerns does Chantelle commonly help with?
She helps people who are dealing with stress, anxiety, trauma and abuse, depression, low self-esteem and ADHD-related difficulties such as focus and motivation.
What is her therapeutic style like?
Her approach is person-centred and warmth-focused, using ACT, mindfulness and emotionally-focused ideas to build strengths and practical skills.
How much experience does she have?
Chantelle has ten years of experience working with neurodiversity, student mentoring and common mental health difficulties.
What are her credentials and location?
She is registered with NCPS, the National Counselling Psychotherapy Society, and practices from the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English and international clients are not currently accepted.
What online session formats are used?
Therapy can take place by video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I start working with Chantelle?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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