Cecile Terrelonge, BACP
Cecile Terrelonge is a counsellor with 18 years of practice in the United Kingdom and a BACP accreditation.
- Stress & Anxiety
- LGBT
- Family conflicts
- +18 more
About Cecile
Cecile Terrelonge is a counsellor with 18 years of practice in the United Kingdom and a BACP accreditation. She offers person-centred work that focuses on each person’s needs and goals. Sessions are offered in a way that aims to make it easier to talk and to be heard without judgement.
Cecile keeps sessions straightforward and practical. She encourages people to name what matters most to them and to try small steps that can ease daily stress.
Background and approach
Conversations centre on strengths and on what a person can do next rather than on labels. Her background includes setting up and running a voluntary youth counselling service that supported people aged 11 to 25. That work involved helping young people find relief from distress and build skills to cope with life’s challenges.
She has also supported LGBTQ+ communities through work with The Black Trans Foundation and appears on the Gendered Intelligence therapist directory. Cecile completed a two-day course on working alongside trans, gender diverse and questioning people and continues to develop her practice in this area. Typical sessions are 50 minutes and can be arranged weekly at a regular time.
She offers both short-term and longer-term work and can accommodate people whose shift patterns change, with adjustments agreed in advance. Cecile helps with a wide range of concerns including stress, anxiety, trauma and abuse, self-esteem, addictions, relationship and intimacy issues, grief, sleep and eating difficulties, parenting strain, bipolar and depression, ADHD, and compassion fatigue.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 112253 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Cecile works with
Everything Cecile lists, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Self esteem
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cecile lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy places the person’s experience at the heart of the session. The therapist follows the person’s pace, listens closely and helps them find their own solutions, which can be especially useful for stress, low self-esteem and life changes.
Emotionally-Focused Therapy (EFT) helps people tune into emotions and understand their meaning. It supports people who struggle with connection, intimacy or strong emotional reactions by helping them name and work with feelings more clearly.
Finding the right approach is part of the work together. Cecile will discuss goals, preferences and what feels most helpful, and will adjust her way of working as the relationship develops. That collaborative process helps to identify what approaches to use over time.
Online therapy with Cecile can take place by video call, phone session, live chat or text-based messaging. Video calls let people see non-verbal cues, phone sessions need less bandwidth and can fit into a work break, live chat provides a shorter way to check in, and messaging allows ongoing reflection between sessions. These options make it easier to fit therapy around life commitments and to continue work when in-person meetings are difficult.
Frequently asked
What kinds of problems can Cecile help with?
She works with common difficulties such as stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, sleep and eating concerns, ADHD and career strain.
How would she approach therapy?
The approach is person-centred, placing the person at the centre of sessions and focusing on their goals. Sessions often include practical steps and reflection to help with day-to-day coping.
What is her professional background?
Cecile has 18 years’ experience and has run a voluntary youth counselling service supporting people aged 11 to 25. She has also worked with community groups supporting LGBTQ+ people.
What credentials and location are associated with her practice?
She holds BACP accreditation and works from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
In what formats are sessions available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is pricing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
What do I do to begin sessions?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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