Andrea Antrobus, BACP
Andrea Antrobus offers a warm, person-focused counselling style rooted in client-centred work.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +8 more
About Andrea
Andrea Antrobus offers a warm, person-focused counselling style rooted in client-centred work. She uses straightforward conversation to help people tackle stress, anxiety, low self-esteem and depression. Andrea is also experienced supporting people through relationship difficulties, parenting strain, eating and intimacy-related concerns.
She holds BACP registration and brings six years of professional practice in the United Kingdom. Andrea combines practical methods with deeper exploration. She draws on Cognitive Behavioural Therapy to help people spot unhelpful thinking and try different behaviours.
Background and approach
Mindfulness techniques are used to reduce reactivity and increase present-moment coping. Psychodynamic thinking helps look at patterns that repeat across relationships. Her sessions aim to be collaborative and down to earth.
People can expect direct conversation, gentle reflection and small steps that fit everyday life. Plans are adjusted as progress and needs become clearer. Andrea has worked with a wide range of concerns including trauma and abuse, parenting challenges, adoption and foster care issues, abandonment and attachment struggles.
She also supports people facing substance misuse, domestic violence aftermath, divorce or separation, and body image or eating-related difficulties. She offers flexible session formats such as video calls, phone sessions, live chat and text-based messaging. English is the language used for sessions and Andrea accepts international clients.
To begin, clients complete a short matching questionnaire and then schedule according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387523 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Andrea works with
Everything Andrea lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Andrea lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on Mindfulness Therapy to teach simple awareness and breathing practices. Mindfulness can reduce reactivity and support emotional regulation during difficult moments.
Finding the right approach is part of the work together. Andrea will listen to your goals, try methods that fit your needs, and adjust the plan as you progress. This is a collaborative process where your preferences guide which tools are used.
Online sessions are offered by video call, phone session, live chat or text-based messaging. Video calls suit deeper conversational work, phone sessions need less bandwidth and can fit into a busy day, while live chat and messaging are useful for shorter check-ins and ongoing reflection. These options make it easier to fit therapy around work, family and travel, and they let people choose the format that best supports their day-to-day life.
Frequently asked
What kinds of problems does Andrea help with?
She supports people with stress, anxiety, low self-esteem and depression, plus relationship and parenting concerns. Other focus areas include trauma and abuse, eating-related issues and intimacy-related difficulties.
What is her therapeutic style like?
Her style is warm and interactive with a focus on collaboration. Sessions combine conversation, practical exercises and gentle reflection to make change feel manageable.
How long has she been practising?
Andrea has six years of experience working as a counsellor in the United Kingdom. That background includes supporting people with a wide range of life challenges.
What credentials does she hold and where is she based?
She is registered with the BACP, which is listed as her credential, and practices in the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English and Andrea accepts international clients.
What session formats are available?
People can meet her by video call, phone session, live chat or text-based messaging depending on what suits their routine.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions run through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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