Amie Carson, BACP
Amie Carson offers calm, practical support for people feeling overwhelmed by stress, anxiety, low mood or relationship strain.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Amie
Amie Carson offers calm, practical support for people feeling overwhelmed by stress, anxiety, low mood or relationship strain. She writes simply and listens closely, helping people talk through what matters and find small steps that feel doable. Amie is introduced by name to make the first contact less daunting.
Amie is a member of the British Association for Counselling and Psychotherapy, BACP. She has five years of experience supporting people with common mental health concerns.
Background and approach
She also addresses issues such as grief, self-esteem, body image, and the strain that comes with long-term health problems. Sessions are conversational and paced to each person’s needs. Her approach draws on attachment-focused ideas and client-centred listening to build a steady working relationship.
Cognitive behavioural techniques are used when useful to tackle patterns of worry and low mood. Solution-focused strategies help set clear, short-term goals and notice progress between sessions. Amie has training relevant to infertility counselling and has worked with people dealing with loss, disability and caregiver stress.
She mixes different methods rather than following a single model, and she explains choices in plain language during sessions. The aim is practical change and clearer thinking rather than jargon. People can expect a warm, non-judgemental space to talk, an emphasis on their strengths, and collaboratively chosen steps to reduce distress and improve day-to-day coping.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398718 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Amie works with
Everything Amie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Domestic violence
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amie lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Amie will discuss these methods together and choose what fits best with a person's goals and preferences. That collaborative process means techniques are adapted as the relationship and needs evolve.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to make therapy flexible. Video is useful for a fuller conversational feel, phone calls work when internet speed is low, and messaging can suit brief check-ins or days when writing feels easier. These options help people fit therapy around work, caring responsibilities or health needs, while keeping continuity across appointments.
Frequently asked
What concerns does Amie commonly help with?
She supports people dealing with stress, anxiety, relationships, grief, self-esteem and depression, and also addresses issues such as abandonment, body image and chronic illness.
What is Amie's therapeutic style?
Her style is conversational and client-centred, combining listening with practical techniques from attachment work, cognitive behavioural ideas and solution-focused methods.
How much experience does she have?
Amie has five years of experience working with people on a range of concerns including loss, infertility-related issues and long-term health challenges.
Where is Amie based and what credential does she hold?
She works from the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Amie?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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