Amanda "Mandy" Roberts, NCPS
Amanda "Mandy" Roberts helps people who are struggling with stress, anxiety, relationship and intimacy worries, low self-esteem, sleep problems, anger, grief and depression.
- Stress & Anxiety
- Relationship issues
- Sleeping disorders
- +16 more
About Amanda
Amanda "Mandy" Roberts helps people who are struggling with stress, anxiety, relationship and intimacy worries, low self-esteem, sleep problems, anger, grief and depression. She also supports people dealing with trauma and abuse, compassion fatigue, ADHD, career changes, LGBT concerns and a wide range of family-related issues. Mandy works from the United Kingdom and communicates in English.
She holds NCPS as a credential and has 14 years of experience. Mandy favours a person-centred way of working.
Background and approach
She offers a calm, non-judgemental space where people can talk at their own pace. Sessions may focus on what is happening now, or gently look at older patterns when someone feels ready. In practice she uses practical techniques drawn from cognitive behavioural approaches and mindfulness to help people feel steadier day to day.
When deeper exploration is helpful, attachment-based ideas are brought in to understand long-standing patterns and how they affect relationships and self-view. She also draws on acceptance and commitment methods to help people live by their values, and on emotion-focused and dialectical strategies to manage strong feelings and improve emotional regulation.
Between sessions Mandy sometimes creates short meditations or practical exercises to support progress. Mandy describes her work as flexible and collaborative. People set the pace and shape the agenda.
Some weeks focus on one problem, other weeks move through several issues, and sessions can be paused or resumed according to individual needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS24-01458 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Amanda works with
Everything Amanda lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
- Anger management
- Self esteem
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amanda lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also works with attachment-based ideas to look at how early relationship patterns influence current connections and self-worth. This can help people understand repeated relationship difficulties, abandonment fears or issues around intimacy in a straightforward way.
Finding the right approach is part of the work. Mandy will talk with each person about their goals and preferences, then suggest methods that feel like a good fit. The plan can change over time as needs shift, so therapy is collaborative and adjusted step by step.
Online formats include video calls, phone sessions, live chat and text-based messaging, which offer practical flexibility. Video calls are good for deeper conversations and when visual contact helps. Phone sessions suit people who prefer not to be on camera or have lower bandwidth. Live chat or text-based messaging can be used for brief check-ins, coaching-style support or when someone needs more frequent, shorter contact. These options make it easier to fit therapy around work, family life and other commitments.
Frequently asked
What kinds of problems does she help with?
Common concerns include stress, anxiety, depression, relationship and intimacy issues, sleep difficulties, grief, anger and trauma. Mandy also works with career worries, compassion fatigue, ADHD and a wide range of family-related struggles.
How would you describe her therapeutic style?
Her style is person-centred and flexible, giving people space to talk at their own pace while using practical tools and deeper exploration when needed.
How much experience does she have?
Mandy has 14 years of experience working with people on emotional and mental health concerns.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds NCPS as a listed credential.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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