Tomasz Konieczny, BACP, NCPS
Tomasz Konieczny offers straightforward, practical therapy for people feeling stuck by anxiety, depression, stress or life changes.
- Stress & Anxiety
- Trauma and Abuse
- Anger management
- +8 more
About Tomasz
Tomasz Konieczny offers straightforward, practical therapy for people feeling stuck by anxiety, depression, stress or life changes. He aims to create a calm, non-judgemental space where clients can talk through problems and try new ways of coping. He draws on several approaches to tailor work to each person’s needs.
Sessions focus on clear goals and small, doable steps. Tomasz blends client-centred listening with cognitive and emotion-focused tools to help people notice unhelpful patterns and try different choices.
Background and approach
With five years of experience, Tomasz brings steady, engaged support for matters such as trauma and abuse, addictions, intimacy and relationship struggles, self‑esteem and career concerns. He also pays attention to attachment, abandonment and issues such as infidelity or commitment worries.
He is accredited with BACP, which stands for the British Association for Counselling and Psychotherapy, and NCPS, the National Counselling and Psychotherapy Society. Tomasz works in Kentucky and offers sessions in English and Polish. Tomasz uses practical strategies alongside chances to reflect on meaning and values.
Sessions are collaborative - the client sets priorities and he helps map out concrete next steps. The aim is steady progress rather than fast fixes. To begin, people complete a short matching questionnaire and then schedule sessions.
Tomasz uses a subscription model that can be cancelled at any time, and meeting formats include video, phone, chat or messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401014 | September 2026 |
| NCPS | NCS23-02971 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tomasz works with
Everything Tomasz lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Intimacy-related issues
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Tomasz lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Tomasz will talk with each person about what feels most useful and adapt methods to their goals and preferences. The therapeutic plan is developed together and adjusted as progress is made.
Online formats offer practical benefits. Video calls let people read facial cues and have a fuller conversation, while phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging are useful for quick check-ins, written reflection or when someone prefers typing to talking. These options make it easier to keep therapy consistent around work, travel or family commitments and support steady progress over time.
Frequently asked
What kinds of concerns does Tomasz help with?
He works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy-related issues, self-esteem and career concerns plus several related areas such as abandonment, attachment issues and infidelity.
How would you describe his therapeutic style?
His approach is client-centred and practical, combining cognitive behavioural techniques and emotionally-focused work to set clear goals and try concrete steps between sessions.
What is his professional background?
He has five years of clinical experience and blends several modalities to match each person’s needs while focusing on achievable progress.
Where is he based and what credentials does he hold?
He practices from Kentucky and holds accreditation with BACP, the British Association for Counselling and Psychotherapy, and NCPS, the National Counselling and Psychotherapy Society.
Which languages are available during sessions?
Sessions are offered in English and Polish to accommodate speakers of either language.
Can people join from other countries?
He accepts international clients, so people outside the United States can take part depending on scheduling and local considerations.
How are sessions delivered?
Sessions are available as video calls, phone sessions, live chat or text-based messaging to fit different needs and routines.
How does cost and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire and schedule a session.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse