Suzanne M Booth, NCPS
Suzanne M Booth uses a client-centred way of working to help people make sense of difficult times.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Suzanne
Suzanne M Booth uses a client-centred way of working to help people make sense of difficult times. She combines practical tools with a respectful, strengths-based stance. Suzanne has 17 years of professional experience and holds NCPS as her credential.
She works in the United Kingdom and offers sessions in English. People come to Suzanne for stress and anxiety, low mood and depression, relationship concerns, grief and loss, and issues with self-esteem.
Background and approach
She also supports those dealing with abandonment and attachment problems, eating and body-image worries, chronic illness or pain, caregiver stress, and communication or control issues. In sessions Suzanne listens first, then helps people identify small, manageable steps forward. She uses elements of cognitive behavioural therapy to spot and change unhelpful thinking patterns.
Solution-focused techniques help set clear goals and track progress between meetings. When trauma is part of the story, Suzanne takes a careful, gradual approach that respects each person’s pace. She helps people develop coping strategies for dissociation, overwhelm, or the after-effects of domestic violence and separation.
Suzanne aims for a calm, practical atmosphere where questions are welcome. Her work is collaborative - she supports people to use their own strengths while trying new ways of responding to problems. The result is a therapy that is straightforward and focused on real-life change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-03880 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Suzanne works with
Everything Suzanne lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Suzanne lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy (CBT) helps identify patterns of thinking and behaviour that contribute to anxiety or low mood. In remote sessions Suzanne can guide short exercises, suggest practical experiments, and review progress using written notes, phone check-ins, or messaging between meetings.
Solution-focused work concentrates on realistic goals and small steps that move you towards what you want. This approach fits well with online formats because it emphasises clear tasks and measurable change that can be tracked between video calls or text exchanges.
Choosing the best approach is a collaborative process. Suzanne will talk through your needs, goals, and preferences and suggest which methods to try first. If something does not feel right, she will adapt the plan together with you so it better matches your pace and circumstances.
Online therapy offers practical flexibility. Video calls give face-to-face contact when that matters, phone sessions require less bandwidth, and live chat or text-based messaging suit brief check-ins or when you prefer writing. These options make it easier to fit sessions around work, caregiving, or health limitations while keeping the work focused and goal orientated.
Frequently asked
What kinds of problems does Suzanne help with?
She supports people with stress, anxiety, depression, relationship worries, grief, and self-esteem concerns, plus related issues such as attachment, eating and body image, chronic illness, and caregiver stress.
What is her therapeutic style like?
Her approach is client-centred and collaborative. She mixes practical techniques with listening so people can set goals and try manageable steps between sessions.
How long has she been practising?
She has 17 years of professional work experience supporting people with a range of emotional and life issues.
What credentials does she hold and where does she work?
She holds NCPS as her credential and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can I work with her from outside the UK?
She accepts international clients so people outside the UK can access her sessions.
What session formats does she offer?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How do fees and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse