Sinead Clarke-Adams, BACP
Sinead Clarke-Adams welcomes people who are feeling overwhelmed, anxious, or stuck.
About Sinead
Sinead Clarke-Adams welcomes people who are feeling overwhelmed, anxious, or stuck. She writes in a straightforward way and aims to make the first steps feel manageable. Sinead is a BACP member with three years of professional experience in the United Kingdom.
She meets clients in conversation and helps them work through everyday struggles. Sinead uses a person-centred approach, which means she listens first and follows the concerns a person brings.
Background and approach
She also draws on cognitive behavioural ideas and mindfulness to help people notice patterns and try small changes. Narrative and solution-focused techniques are used when helpful to reframe problems and set clear, practical goals. People come to her for stress, anxiety, depression, grief and trauma.
She also supports those dealing with self-esteem, relationship and intimacy difficulties, parenting strain, anger and career stress. Additional areas she works with include attachment and abandonment concerns, body image, eating-related issues, addiction, domestic violence effects, hoarding and isolation. Sinead has experience supporting people affected by childhood trauma and survivors of abuse.
She has also worked with clients who have lived with psychosis and those who identify with autism or have personal experience of eating disorder recovery. She adapts conversations and plans to each person's needs and preferences. Her style is respectful and compassionate, with a focus on practical steps you can use between sessions.
If you want a counsellor who listens and helps you try small, manageable changes, Sinead aims to offer that steady support.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 411280 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sinead works with
Everything Sinead lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sinead lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is something to agree together. The therapist will discuss your goals and try different ways of working to see what feels most useful. This is a collaborative process where your preferences and practical needs shape the plan.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are close to face-to-face conversations, phone sessions can be simpler when bandwidth is limited, and live chat or messaging work for shorter check-ins or when writing feels easier. These options help fit therapy around work, caring duties and busy days while keeping the focus on progress and practical coping strategies.
Frequently asked
What kinds of concerns does Sinead help with?
Sinead works with stress, anxiety, depression, grief and trauma as well as self-esteem and relationship or intimacy-related issues.
How would you describe her therapy style?
Her practice is person-centred with practical elements from cognitive behavioural therapy, mindfulness, narrative and solution-focused work.
What is her professional background?
She has three years of professional experience in counselling work and has supported people with complex histories including childhood trauma and survivors of abuse.
Where is she based and what are her credentials?
She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging.
How is payment handled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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