Salma Begum, BACP
Salma Begum uses a person-centred approach to help people make sense of difficult feelings.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +8 more
About Salma
Salma Begum uses a person-centred approach to help people make sense of difficult feelings. She creates a warm, non-judgemental space where clients can talk openly and begin to find clearer thinking and emotional balance. Salma holds a Masters in professional training in counselling and psychotherapy and is registered with the British Association for Counselling and Psychotherapy (BACP).
She draws on a background in psychology and criminology to understand behaviour and motivation.
Background and approach
Early work in the charity sector shaped her practical experience with people facing a range of mental health challenges. That experience includes supporting people affected by trauma and abuse. Salma gained clinical practice in an NHS general practice setting.
There she worked with people dealing with depression, anxiety, grief, and domestic abuse. She then spent three years with a charity that supports survivors of human trafficking and modern slavery, which informed her trauma-aware perspective. In sessions she focuses on what matters to each person.
Conversations centre on the client’s experience, feelings and values rather than on jargon or rigid techniques. She helps people name difficult emotions, consider options and make manageable changes over time. Common concerns she addresses include stress, anxiety, low self-esteem, relationship strain, grief and career uncertainty.
She also works with issues such as attachment and abandonment, codependency, blended family difficulties, and fatherhood challenges. Salma aims to walk alongside people through painful transitions and toward clearer choices.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399765 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Salma works with
Everything Salma lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Paranoia
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Salma lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Her trauma-aware perspective means she pays attention to how past hurt shows up now and helps clients move at a pace that feels manageable. With this stance she can support people dealing with grief, abuse, attachment wounds and the stress of major life changes.
Finding the right approach is part of the process and will be decided together. The therapist will talk with clients about their goals, preferences and practical needs, then shape sessions to fit. This collaborative way ensures the method used matches the person rather than the other way around.
Online sessions are offered by video calls, phone, live chat and text-based messaging to give choice and flexibility. Video calls work well for deeper conversations and visual rapport. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and messaging suit people who prefer not to be on camera or who need more frequent, brief touchpoints. These options make it easier to fit therapy around work, caring responsibilities and everyday life.
Frequently asked
What kinds of problems does this counsellor help with?
Salma works with stress, anxiety, low self-esteem, depression, relationship strain, grief and career worries. She also supports people with trauma and family-related issues such as attachment and abandonment.
How would you describe the therapeutic style?
The approach is person-centred, meaning sessions focus on the client's experience, emotions and values. Conversations aim to help people feel heard and to find practical ways forward.
What experience does she bring to sessions?
She has four years of professional experience, with clinical placements in an NHS GP setting and three years working with a charity supporting survivors of human trafficking and modern slavery.
What are her professional credentials and location?
She holds a Masters in professional training in counselling and psychotherapy and is registered with the British Association for Counselling and Psychotherapy (BACP). She practises in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs and payments handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What should I do to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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