Sally Pinkus, NCPS
Sally Pinkus helps people facing stress, anxiety, depression, addictions and relationship strain.
About Sally
Sally Pinkus helps people facing stress, anxiety, depression, addictions and relationship strain. She also supports those dealing with trauma, grief, eating and sleeping difficulties, parenting pressures, ADHD and career worries. Sally uses straightforward language and a calm approach to make talking feel less overwhelming.
Sally works from a mix of approaches that match each person’s situation. She draws on client-centred ways of listening, attachment ideas about relationships, and cognitive behavioural techniques for practical change.
Background and approach
Hypnotherapy and motivational interviewing are also part of her toolkit when they suit someone’s goals. Sally holds NCPS. That credential is listed to show professional registration.
She has three years of experience working as a counsellor and psychotherapist in the United Kingdom. She offers sessions in English and accepts international clients. In a session Sally focuses on what matters most to the person in front of her.
She aims to help people notice unhelpful patterns, try small changes, and build coping skills that fit their life. Conversations are guided by the person’s priorities rather than a one-size-fits-all plan. Practicalities are straightforward.
Sally offers video calls, phone sessions, live chat and text-based messaging. Therapy uses a subscription model that can be cancelled at any time, and cost varies with location and therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | SP00P04 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sally works with
Everything Sally lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Eating disorders
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Autism and Asperger Syndrome
- Body image
- Cancer
- Codependency
- Commitment issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Sally lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses Cognitive Behavioural Therapy or CBT to help people spot thought and behaviour patterns that keep problems going. CBT offers simple experiments and small homework tasks that translate well to video or messaging formats and help with anxiety, low mood and sleeping troubles.
Finding the right approach is part of the work. Sally will talk with each person about their goals and preferences and then agree on techniques to try. That way the method can change as progress is made, and the person stays involved in decisions about their care.
Online therapy with video calls, phone sessions, live chat or text-based messaging makes it easier to fit appointments around work, childcare or travel. Video is useful for deeper conversations, phone sessions can be quicker check-ins and need less bandwidth, while live chat or messaging can suit short updates and ongoing support between sessions.
Frequently asked
What concerns does she help with?
Sally supports people with stress, anxiety, depression, addictions, trauma and abuse, eating issues, sleeping problems, grief and relationship difficulties.
What is her therapeutic style like?
She works in a warm, client-centred way and adapts methods to each person. Sessions aim to be practical and focused on the person's priorities.
How much clinical experience does she have?
Sally has three years of experience as a counsellor and psychotherapist working with a range of concerns.
What credentials and location are listed?
She lists NCPS as her credential and practices from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What formats are offered for sessions?
Therapy is available by video calls, phone sessions, live chat and text-based messaging.
How does pricing work?
Cost varies with location and therapist availability. Sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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