Registration on file

Rebecca Udomsup, BACP

Online sessions across the UK 6+ years in practice

Rebecca Udomsup is a counsellor with six years of practical experience working in the United Kingdom.

About Rebecca

Rebecca Udomsup is a counsellor with six years of practical experience working in the United Kingdom. She holds BACP accreditation, which means she is listed with the British Association for Counselling and Psychotherapy. Rebecca focuses on helping people who feel overwhelmed, anxious, or stuck and wants to make change feel manageable and realistic.

She offers a calm and respectful space where people can talk through relationship problems, trauma and abuse, low self-esteem, and life transitions.

Background and approach

Sessions aim to help people reconnect with their own strengths and put small steps in place that fit their life. Rebecca uses straightforward language and a warm, steady approach rather than jargon. Her background includes humanistic and integrative counselling principles, blended with approaches such as attachment work and cognitive behavioural techniques.

This mix is used to look at patterns in relationships, manage anxious thoughts, and build day-to-day coping skills. The emphasis is on practical tools and on understanding emotional patterns that keep problems repeating. Rebecca also supports people with concerns such as grief, sleep and eating difficulties, parenting stress, career worries, bipolar and depression, and neurodiversity-related issues.

She pays attention to how past losses or abandonment can shape current relationships and reactions. Sessions are offered in English and delivered online by video, phone, live chat, or text messaging. People start by completing a short matching questionnaire and then schedule sessions according to therapist availability.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	388372	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Rebecca works with

Everything Rebecca lists, in their own terms.

Approaches Rebecca lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Rebecca often draws on attachment-based work to look at how early relationships shape current patterns. This helps when difficulty in close relationships or trust issues keeps repeating. She also uses client-centred principles, which means the conversation is led by the person seeking help and the counsellor reflects and clarifies to deepen understanding.

When helpful, cognitive behavioural techniques are introduced to tackle distressing thoughts and build practical skills for everyday situations. These techniques are used to break down unhelpful thinking, try small behavioural experiments, and strengthen coping strategies for anxiety or mood problems. The choice of approach is a joint decision - Rebecca will discuss options and tailor methods to suit someone’s goals and preferences.

Online formats include video calls, phone sessions, live chat, and text messaging. Video sessions let people work face to face from different locations. Phone calls can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support people who prefer typing or need flexible, on-the-go contact. These options make it easier to fit therapy into busy lives and to keep continuity between sessions.

Frequently asked

What kinds of problems does Rebecca help with?

She works with relationship difficulties, trauma and abuse, intimacy issues, low self-esteem, anxiety and stress, grief, eating and sleeping concerns, parenting strain, career worries, bipolar and depression, and related challenges.

What is her therapeutic style like?

Her style is humanistic and client-centred with practical tools added in. She listens first, then helps people try small, achievable steps to reduce distress and change unhelpful patterns.

How much experience does she have?

Rebecca has six years of professional experience working with people who face emotional, relational, and life-change difficulties.

What qualifications and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available?

Sessions can take place by video call, phone, live chat, or text-based messaging to suit different needs and routines.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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