Poppy Goguelin, BACP
Poppy Goguelin is a BACP counsellor who focuses on supporting people through major life stresses.
- Stress & Anxiety
- Relationship issues
- Grief
- +12 more
About Poppy
Poppy Goguelin is a BACP counsellor who focuses on supporting people through major life stresses. She has five years of experience and offers a calm, warm presence in sessions. Her approach centres on listening to each person’s experience and helping them find practical ways forward.
Poppy pays particular attention to women's health and the perinatal period, from conception to the first year after birth. She also has a strong interest in domestic violence and relationship difficulties.
Background and approach
Beyond those areas she supports people dealing with anxiety, depression, grief and pregnancy loss. Sessions are person-centred, which means conversations are guided by the client’s priorities and perspective. If someone prefers a goal-focused pathway, she can shape sessions to be more solution-focused so progress feels tangible.
Mindfulness techniques are also used to help with stress and grounding in everyday life. Poppy aims for practical, achievable steps alongside open listening. She will help people think through options and small changes that can make daily life more manageable.
Her style is approachable and non-judgemental, with an emphasis on what matters most to the person in front of her. People who appreciate gentle support and clear goals may find this approach useful. The initial steps are simple and practical, and Poppy will adapt the work as needs and circumstances change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393908 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Poppy works with
Everything Poppy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Poppy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is part of the work. The counsellor will discuss goals, preferences and day-to-day needs and agree a plan together. Sessions can shift between open, exploratory listening and brief, goal-driven tasks according to what helps most at the time.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, while phone sessions need less bandwidth and can fit into a short break. Live chat and text-based messaging let people check in without scheduling a longer session and can suit ongoing brief support or quick reflections between talks. Many people find this range makes it easier to fit counselling around work, parenting and other commitments.
Frequently asked
What concerns does Poppy commonly help with?
She supports a wide range of issues including stress, anxiety, relationship and parenting challenges, grief, depression and trauma. Additional focus areas include body image, infidelity, and blended family issues.
How would you describe her therapeutic style?
Poppy uses a person-centred approach that prioritises the client’s perspective and choices. She can also adopt solution-focused techniques and mindfulness practices when those fit the person’s goals.
What is her background and experience?
She has five years of counselling experience and focuses on women’s health, perinatal mental health and relationship concerns alongside broader issues such as anxiety and grief.
What credentials does she hold and where is she based?
Poppy is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and is based in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin a course of therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.
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