Paul Anne Quibael-Forman, BACP
Paul Anne Quibael-Forman offers a client-centred approach that puts the person at the heart of therapy.
About Paul
Paul Anne Quibael-Forman offers a client-centred approach that puts the person at the heart of therapy. She works to create a calm space where people can talk about stress, anxiety, depression, trauma, self-esteem and life changes. Paul Anne speaks English and Tagalog and brings 11 years of experience to her practice.
Her sessions focus on helping people notice what matters to them now. She uses client-centred listening to reflect what clients say and to help them find their own solutions.
Background and approach
Narrative techniques are used to look at personal stories and how those stories shape feelings and choices. When trauma or past harm is part of the picture she draws on trauma-focused methods to carefully address painful memories and reactions. Motivational interviewing helps when someone wants to change habits or face addictions by building motivation step by step.
She also uses existential ideas to help people explore meaning, identity, and commitment when life feels uncertain. This can be useful for people dealing with grief, career questions, or the strain of major transitions. Paul Anne has worked across a range of concerns including relationship problems, family issues, compassion fatigue, bipolar mood challenges and first responder issues.
She aims for practical steps alongside understanding, so clients leave sessions with clear ideas to try between appointments. Clients can expect a respectful, culturally aware approach informed by her Filipino background and UK practice. Her goal is to help people build skills, make thoughtful choices, and move forward at their own pace.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 381926 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Paul works with
Everything Paul lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Paul lists
- Client-Centred Therapy
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Narrative Therapy looks at the stories people tell about themselves. By separating the person from the problem, it can help reframe identity issues, relationship patterns and feelings of emptiness.
Trauma-Focused Therapy targets the effects of past harm and distress. It helps people work through painful memories and reduce their hold on day-to-day life in a paced, respectful way.
Finding the right mix of approaches is part of the process. The therapist will work together with the client to decide which methods suit their goals, needs and preferences. This collaborative planning can be reviewed as progress is made and circumstances change.
Online therapy offers practical flexibility with video calls, phone sessions, live chat and text-based messaging. Video can suit deeper conversational work, phone sessions are useful when bandwidth is limited, live chat allows shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping continuity of care with registered or accredited professionals.
Frequently asked
What kinds of problems does this counsellor help with?
Paul Anne works with stress, anxiety, depression, trauma and self-esteem concerns. She also supports people facing relationship strain, grief, career change and issues like addiction and compassion fatigue.
What is the therapist's style in sessions?
Her style is client-centred and collaborative, with narrative and trauma-focused tools added as needed. Sessions aim to reflect what matters to the person and build practical steps forward.
How much experience does she have?
Paul Anne has 11 years of experience working in counselling roles across a range of concerns and age groups.
What credentials and location are listed?
She holds BACP registration and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Tagalog. She also accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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